Izinganekwane eziyisithupha ngokuzibulala ngosuku okwaliwa ngalo futhi kwavinjelwa

I-World Health Organization ibamba iqhaza minyaka yonke emisebenzini ye-World Suicide Prevention Day, ebanjwa ngomhla weshumi kuSeptemba wonyaka ngamunye, ngokusebenzisa idatha, izincomo kanye nezifundo ezicacisa indlela amacala okuzibulala angahoxiswa ngayo, noma izimbangela okuholela ekuzibulaleni kuvinjezelwe. ukubulala uqobo.

Usuku lweshumi kuSepthemba lwamenyezelwa njengoSuku Lokuvimbela Ukuzibulala Lomhlaba yi-International Association for Suicide Prevention ngo-2003, futhi lwagunyazwa yi-World Health Organisation, echaza ukuzibulala njengokuzibulala okuhlosile, okuholela emiphumeleni ebalulekile endaweni yokuzibulala kanye umphakathi wonkana, ikakhulukazi njengoba inani labantu abazibulalayo minyaka yonke Abantu abangaphezu kuka-800, okungase kube inhlekelele enkulu ezigidini zabantu abahlobene ngokuqondile noma ngokungaqondile nomuntu obangele ukubulawa.

NgokweWorld Health Organization, ukuzibulala kuyimbangela yesibili yokufa kwabantu abasha abaphakathi kweminyaka engu-15 no-29, kanti kuyimbangela yesithathu yokufa kwabantu abaphakathi kweminyaka engu-15 no-19 ubudala. Ikakhulukazi emazweni anemali engenayo ephansi noma ephakathi, anesabelo esingu-75% sakho konke ukuzibulala okukhulunywa ngakho eqenjini lentsha.

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Ukuzibulala kuwukuziphatha okungaziwa

Izimbangela zokuzibulala ziningi, futhi ziyahlukahluka kuye ngokweqembu leminyaka kanye nezinga lenhlalo, kodwa ubumpofu, ukuntuleka kwemisebenzi, ukwehluleka ukulungiswa komphakathi, ukucindezeleka, nokuphazamiseka kwengqondo okukhulu yizici ezivamile ezizungeze amacala amaningi okuzibulala, ngaphezu komphumela wokuzibulala. izidakamizwa ze-narcotic, kanye nokungakwazi ukuzibamba esenzweni sobudedengu Ekugcineni, i-World Health Organization igcizelela ukuthi zonke izimbangela ezilindelekile zokuzibulala azanele ukumboza ngokwesayensi, ngoba ayikho impendulo eyodwa ezimbangela zokuzibulala njengokuziphatha okuyinkimbinkimbi okuthintekayo yiziningi zezenhlalakahle, ezengqondo, zamasiko, zezinto eziphilayo kanye nezamasiko. izici zemvelo, ephawula ukuthi amacala amaningi okuzibulala, Kwawa, ngokunganaki, ekuphakameni kwenhlekelele, futhi umbulali ngokwakhe akakwazanga ukulawula ukuziphatha okucindezelayo kokuzibulala.

Ukuzibulala kwaba, ngonyaka owodwa, imbangela yeshumi nanhlanu yokufa, emhlabeni wonke, njengoba kwaqoshwa ukuzibulala ngo-2012, okubalelwa ku-1.4 kubo bonke abantu abafa emhlabeni, futhi i-World Health Organization yatusa lokho eyakuchaza ngokuthi “ukukhawulela izindlela zokuzibulala. ukuzibulala” ukuze avimbezele futhi avimbele isisulu ekufinyeleleni umgomo waso , njengokuvimbela ukufinyelela ezinambuzaneni ezinobuthi obukhulu, ukukhawulela ukufinyelela ezikhalini, nokwandisa imigoqo ezungeze imizila ehamba ngaphansi, ezungeze amabhuloho, nezakhiwo ezide, okuyizindlela ezidume kakhulu zokuzibulala.

Izinganekwane eziyisithupha ngokuzibulala

Izilimi zikhuluma izinganekwane eziphathelene nokuzibulala, njengokuthi labo abahlale bekhuluma ngokuzibulala abaqondile ukukwenza. Futhi i-WHO iyalungisa, ngokuthi: ukuthi labo abakhuluma ngokuzibulala, bangase bafune usizo noma ukwesekwa. Ugomela ngokuthi inqwaba yabantu abacabanga ukuzibulala bahlushwa ukukhathazeka, ukucindezeleka nokuphelelwa ithemba, futhi bangase babe nomuzwa wokuthi ayikho enye indlela.

Inganekwane evamile ngokuzibulala iwukuthi ukuzibulala okuningi kwenzeka kungazelelwe ngaphandle kwesixwayiso. I-World Health Organization ilungisa ngokuthi ukuzibulala okuningi kwandulelwa yilokho ekuchaza njengezimpawu eziyisixwayiso, kungakhathaliseki ukuthi ngamazwi noma ngokuziphatha, ngokubhekisela emandleni okuzibulala, ngaphandle kwesixwayiso. I-World Health Organization itusa ukuba unake futhi uzazi izimpawu eziyisixwayiso, ezingase zibe nomthelela ekuvimbeleni ukuzibulala.

Enye yezinganekwane ukuthi umuntu othanda ukuzibulala ngumuntu ozimisele ngokufa. Nakuba abantu abanokuthambekela kokuzibulala bemanqikanqika phakathi kokuphila nokufa, ngakho-ke ukuthola ukusekelwa kwengqondo, futhi ngesikhathi esifanele, kuyisizathu sokuvimbela ukuzibulala.

Kuvamile ezinganekwaneni zokuzibulala, ukusho ukuthi noma ubani ocabanga ukuzibulala kanye, empilweni yakhe, uyohlale ecabanga ukuzibulala. I-World Health Organization iphendula ngokuthi ingozi yokuzibulala ingeyesikhashana futhi ixhumene nesimo esithile, futhi iqinisekisa ukuthi umuntu okade ehlushwa imicabango yokuzibulala kanye nemizamo yokuqhubekela phambili futhi aphile impilo ende evamile.

Ukuphazamiseka kwengqondo ngokuvamile kuhlotshaniswa nokuzibulala, ikakhulukazi, kuyilapho ukuziphatha kokuzibulala akuhlobene ngempela nokuphazamiseka kwengqondo.

I-World Health Organization iphendula enye yezinganekwane ezidume kakhulu ngokuzibulala, ethi ukukhuluma ngokuzibulala kuwumbono omubi, futhi kungakhuthaza ukuzibulala. Uphendula ngokuthi iningi lalabo abacabanga ukuzibulala abazi ukuthi bakhuluma nobani, ngakho ukukhuluma ngokukhululeka kungashintsha isiphetho salowo obonakala ethanda ukuzibulala, ngakho unesikhathi esanele sokushintsha izindlela zakhe futhi acabange kabusha isinqumo sokubulala. ngokwakho, futhi ngaleyo ndlela ukukhuluma ngokuzibulala kanye nezimbangela zakho kuwuhlobo lwezinhlobo zokuvimbela.