Konke odinga ukukwazi mayelana nokuhlinzwa plastic?

Kuyigatsha lokuhlinzwa kwepulasitiki okuhlanganisa kokubili izinqubo zokuhlinza nezingezona zokuhlinzwa, indlela elula yokuthuthukisa ukubukeka kwakho noma ukuthuthukisa ukuqina kwakho ngokomzimba. Uma unganelisekile ngendlela obukeka ngayo, ukuhlinzwa kwepulasitiki kungase kukusize ubukeke futhi uzizwe ungcono.

Kodwa ukuhlinzwa kwepulasitiki kunezingozi nokulinganiselwa. Uma ucabangela ukuhlinzwa kwepulasitiki, nakhu okudingeka ukwazi.

Izinto okufanele zicatshangelwe

Ukuhlinzwa kwepulasitiki kushintsha ukubukeka kwakho ngokushintsha noma ukulungisa kabusha izingxenye zomzimba ezisebenza ngendlela evamile kodwa zingabukeki ngendlela ofuna zibukeke ngayo. Ngaphambi kokuqala ukuhlinzwa kwepulasitiki, cabanga:

okulindele. Lindela intuthuko, hhayi ukuphelela. Uma ulindele ukuthi ukuhlinzwa kwepulasitiki kukuguqule ube yisihlabani sefilimu, uzodumala. Ungathembeli ekuhlinzeni ukuze usindise ubudlelwano obuqinile, uthole ukukhushulwa noma uthuthukise impilo yakho yomphakathi.

Izindleko. Iningi lezinhlelo zomshuwalense wezempilo azifaki ukuhlinzwa kwepulasitiki. Izindleko ziyahlukahluka kuye ngenqubo, kusukela kumakhulu kuya ezinkulungwaneni zamaRandi. Futhi, cabangela izindleko zanoma yikuphi ukunakekelwa kokulandelela noma izinyathelo ezengeziwe zokulungisa.

Izingozi. Ukunganeliseki kungenzeka ngemva kwanoma yiluphi uhlobo lokuhlinzwa kwepulasitiki. Izinkinga zokuhlinzwa nazo zingenzeka - okuhlanganisa ukopha kakhulu noma ukutheleleka endaweni yokuhlinzwa.

lulama. Ngemva kokuhlinzwa kwepulasitiki, ungase udinge izinsuku, amasonto, noma ngisho nezinyanga ukuze ululame. Qonda imiphumela engokomzimba engase ibe yingxenye yokululama kwakho, kanye nokuthi ukuhlinzwa kungase kuzithinte kanjani izici zempilo yakho yomuntu siqu neyomsebenzi.

Futhi, uma ubhema, udokotela wakho cishe uzotusa ukuba uyeke ukubhema inyanga eyodwa ngaphambi kokuhlinzwa naphakathi nokululama ukuze unciphise ingozi yezinkinga.

Thola udokotela ohlinzayo wepulasitiki oqeqeshiwe

Uma unquma ukuphishekela ukuhlinza izimonyo, ungase ukhethe odokotela abahlinzayo. Khetha umuntu ogxile enqubweni ofuna ukuyenza futhi onikezwe isitifiketi esikhethekile yibhodi eliqashelwa i-American Board of Medical Specialties. Qaphela ubufakazi obudukisayo obuvela emabhodini angaziwa noma azihlukanise ngokwawo.

Uma unenqubo edinga ukulaliswa kwezinzwa okuvamile, qiniseka ukuthi indawo yokusebenza igunyazwe i-ejensi egunyaza, njenge-Joint Commission, noma inikezwe ilayisense yesifundazwe lapho isikhungo sitholakala khona.

Xoxa nodokotela wakho ohlinzayo

Lapho unciphisa ukukhetha kwakho odokotela abahlinzayo, hlela ukubonisana - noma ukubonisana okuningi nodokotela abahlinzayo abahlukene. Udokotela ohlinzayo uzohlola ingxenye yomzimba wakho ofisa ukuyelapha, futhi uzokwabelana ngomlando wakho wezokwelapha, uhlu lwemithi oyithathayo, futhi uxoxe ngezifiso zakho nalokho okulindele. Phakathi nokubonisana kokuqala, buza udokotela ohlinzayo:

Ingabe ngingumuntu ofanelekayo wale nqubo? Kungani futhi kungani kungenjalo?

Ingabe zikhona izindlela zokwelapha ngaphandle kokuhlinzwa ezingase zingisebenzele noma zibe ngcono?

Uyenze kangaki le nqubo? Yaba yini imiphumela?

Ungakwazi ukwabelana nabanye ngaphambi nangemuva kwezithombe noma amagrafu ukuze ungisize ngiqonde inqubo nemiphumela elindelekile?

Ingabe umphumela oyifunayo ungafinyelelwa ngenqubo eyodwa, noma ulindele izinqubo eziningi?

Yiziphi izinketho zokuhlinzwa? Yiziphi izinzuzo nezingozi zento ngayinye?

Ingabe imiphumela izoba unomphela?

Iluphi uhlobo lwesibulali-zinzwa oluzosetshenziswa? Izongithinta kanjani?

Ngizolaliswa esibhedlela? Uma kunjalo, isikhathi esingakanani?

Yiziphi izinkinga ezingase zibe khona?

Ngabe intuthuko yami izoqashwa kanjani ngemuva kokuhlinzwa? Ikuphi ukunakekelwa kokulandelela engizodinga? Singakanani isikhathi sokubuyisela engingasilindela?

Kuzobiza malini ukuhlinza?

Lapho usebenza eduze nodokotela wakho ohlinzayo ukuze ubeke imigomo ethile, elinganisekayo, futhi efinyelelekayo ngaphambi kokuhlinzwa, maningi amathuba okuba waneliseke ngemiphumela.

Nokho, khumbula ukuthi ngisho noma uwenzile umsebenzi wesikole wasekhaya futhi uthole udokotela ohlinzayo omfunayo ngentengo ongakwazi ukuyikhokhela—isinqumo sokuphishekela ukuhlinza izimonyo ngesakho futhi ngesakho wedwa. Qiniseka ukuthi ukhululekile nodokotela ohlinzayo futhi uzibophezele ekukhetheni kwakho ukwelashwa.