Kungani kufanele ushintshe amakha akho ngezikhathi ezithile?

Ukushintsha isiqholo sakho yinto abantu besifazane abaningi abangayinaki naphezu kokuthakasela ubuhle babo ngezinga elikhulu, yebo kufanele ushintshe isiqholo sakho ungabambeleli isikhathi eside kumakha awodwa.Ngani nazi izizathu.

1- Ikhala lakho liyajwayela:

Ubuwazi ukuthi ikhala lidlulisela iphunga elisha kuphela ebuchosheni bethu, kuyilapho amaphunga esiwajwayele abe yingxenye yendawo esizungezile, ngakho ungase ukuthole kunzima ukuhogela isiqholo sakho ngemva kokujwayela. Ukuze ugweme lokhu, ungashintshana ngokusebenzisa amakha amaningana, okuzokwenza irejista yekhala ibe nephunga elihlukile isikhathi ngasinye futhi ivimbele ukujwayela.

2- Iziqholo zakho sezidume kakhulu.

Uma uthola ukuthi isiqholo sakho sesidumile endaweni yangakini nasezihlotsheni zabesifazane nabangane, lokhu kusho ukuthi yisikhathi esifanele sokufuna isiqholo esisha. Hamba esitolo samakha, ochwepheshe kulo mkhakha bangakusiza ukuthi ukhethe i-perfume entsha ngemva kokwazi imindeni yamakha oyithandayo. Uma ungakakulungeli ukushintsha isiqholo sakho, ungenza izinguquko ezithile kuso ngokusigcoba esikhumbeni sakho ngemva kokufaka ukhilimu onamakha wohlobo oluhlukile kunalowo wamakha, noma ungasebenzisa iziqholo ezimbili ngesikhathi esisodwa, nikeza ukuthinta komuntu siqu kumakha akho.

3- Izinguquko ephunga lesikhumba sakho:

Iphunga lemvelo lesikhumba sakho lingashintsha ngenxa yoshintsho lwamahomoni ngesikhathi sokukhulelwa, isikhathi esingaphambi kokuya esikhathini, ukuya esikhathini, lapho uthatha imithi ethile, noma udla okuthile. Ngakho-ke, kunconywa ukuthi ushintshe amakha akho ajwayelekile futhi ushintshele kwelinye elisha lapho uthola ukuthi iphunga lamakha ovame ukuwasebenzisa alisafanelani nesikhumba sakho.

4- Uma amakha elahlekelwa ukusebenza kwawo:

Impilo yeshelufu yamakha isukela eminyakeni emi-3 kuye kwemi-5, ngakho-ke kuyalulekwa ukuthi ugweme ukusetshenziswa kwamakha afakaza noma yikuphi ukushintsha kombala, ifomula, noma iphunga ngalesi sikhathi. Ngokuqondene nokugcina ukufaneleka kwamakha isikhathi eside ngangokunokwenzeka, kufanele agcinwe emaphaketheni awo amakhulu futhi kude nemithombo yokukhanya nokushisa.

5- Unesithukuthezi sokuyisebenzisa:

Ungase ube nesithukuthezi sokusebenzisa amakha afanayo isikhathi eside. Ukunambitheka kwakho kumakha kungase futhi kushintshe ngokuhamba kwezinsuku.Uma uthanda amakha e-citrusy noma ezimbali eminyakeni yakho engamashumi amabili, ungashintshela kumakha ayimpuphu eminyakeni yakho engamashumi amathathu, kanye namakha anamandla eminyakeni yakho engamashumi amane.