Ukunakekelwa kwezinwele zasehlobo kudinga lezi zinyathelo

Ukunakekelwa kwezinwele zasehlobo kudinga lezi zinyathelo

Ukwamukelwa kwezithako zokudla okunomsoco

Ngesikhathi sasehlobo, izinwele zivezwa ezinhlobonhlobo zokuhlukunyezwa kwangaphandle okuhlobene nendlela yokuphila kanye nezimo zezulu, ezidalula ukulahlekelwa amandla. Ukuze unikeze ukusekelwa akudingayo kule ndawo, kunconywa ukuba wamukele ukwelashwa kwe-tonic yezinwele isikhathi esiyizinyanga ezi-3, ngokusekelwe ekuthatheni izithako zokudla okunomsoco wezinwele ezinothile ngamavithamini namaminerali adingekayo. Ungakwazi futhi ukwelapha imvubelo eye yafakazela ukuthi iyasebenza kusukela ezikhathini zasendulo kulo mkhakha.

Ukubhucungwa kwe-scalp evamile

I-massage ingenye yezinyathelo eziyisisekelo zokunakekelwa kwe-scalp, njengoba ivuselela i-micro-circulation kule ndawo, ikhuthaza ukukhula kwezinwele, futhi ikhulise ukuthamba kwayo nokukhanya. Futhi i-massage ayikona ngokuhlikihla isikhumba sekhanda kanzima, kodwa ngokufaka izandla ekhanda bese wenza ukunyakaza okujikelezayo kancane sengathi sifuna ukuhlukanisa isikhumba sekhanda emathanjeni ogebhezi. Le massage inikeza umuzwa wokuphumula ngokushesha futhi kunconywa ukuthi isetshenziswe imizuzu embalwa nsuku zonke.

Amanzi abandayo njengesinyathelo sokugcina

Ukuqeda ukugeza izinwele ngamanzi abandayo kungenye yezinyathelo ezidingekayo ukuze kugcinwe ukuthambile nokukhanya kwezinwele. Lesi sinyathelo sanele ukuvala izinwele zezinwele okungenzeka zivule ngesikhathi sokugeza ngamanzi afudumele. Kunconywa ukuyithatha njengesinyathelo esibalulekile endleleni yokugeza izinwele, futhi imiphumela ibonakala ngokushesha.

Sika amaphethelo ezinwele

Lesi sinyathelo siyadingeka, ikakhulukazi ekuqaleni kwehlobo, njengoba kunomthelela ekukhipheni iziphetho ezihlukene futhi kunikeza izinwele ukubukeka okunempilo okudinga ukwamukela inkathi entsha. Ochwepheshe bokunakekelwa kwezinwele bayeluleka ukusika iziphetho kanye njalo ezinyangeni ezi-3, njengoba lesi sinyathelo sinomthelela ekukhuleni kwayo okufanele futhi sivikele ukuphela kwayo ekulimaleni.

Gwema ama-shampoos aqukethe izinto ezinobuthi

Ukugcina izinwele ezinempilo kuncike ekugwemeni ama-shampoos aqukethe i-silicone nama-sulfate.

Sebenzisa ithawula elifudumele

Ukumboza izinwele ngethawula elifudumele kunomthelela ekusebenzeni izakhiwo ze-mask noma ukugeza kwamafutha okusetshenziswa kuwo. Kunconywa ukumanzisa ithawula ngamanzi ashisayo bese ulikhama kahle bese ulisebenzisa ezinweleni, noma ugcobe ithawula elomile ekhanda futhi ulishise imizuzu embalwa ngomshini wokomisa izinwele, noma ngisho nokumanzisa ithawula bese ulishisa. ku-microwave cishe isigamu somzuzu ngaphambi kokuyigoqa ezinweleni.

Sebenzisa ngokunenzuzo izinzuzo zamamaski asekhaya

Amamaski enziwe ekhaya angumthombo wemisoco edingwa yizinwele. Ungalungisa imaskhi yamaqanda noju ukuze unakekele izinwele ezomile, noma i-avocado namafutha omnqumo imaski yezinwele ezingenakuphila. Le mask isetshenziswa ezinweleni cishe isigamu sehora, lapho ikhanda limbozwa ungqimba lwenayiloni noma i-cap yokugeza epulasitiki. Ngemva kwalokho, izinwele zigezwa futhi zigezwe njengenjwayelo nge-shampoo.

Gcoba izinwele ngezithako ezizuzisa ubungqabavu bazo

Ukucwiliswa izinwele ngamamaski, uwoyela, noma imikhiqizo yokunakekela kuyisinyathelo esidingekayo ukuze uzuze ezakhiweni zabo. Kunconywa ukuthi ukucwiliswa emanzini kube phakathi kwesigamu sehora nobusuku obugcwele, futhi kubalulekile ukuqaphela ukuthi isikhathi eside sokucwiliswa, izinzuzo ezinkulu ezitholwa izinwele ezivela ezingxenyeni ezisetshenziswa kuzo.

Ukulala phezu komcamelo kasilika

Intengo ye-pillowcase kasilika ingase ibe phezulu, kodwa izinzuzo zokwamukela lesi sinyathelo ziningi. Banciphisa umphumela kagesi omile oshiywe ezinweleni ngemicamelo eyenziwe ngezinto zikakotini. Inciphisa ukugoqa kwezinwele nokuphuka ngesikhathi sokulala, kanye nokuzigcina zithambile futhi zibushelelezi.

Hlanza nge-apula cider uviniga

Ukugeza izinwele nge-apula cider uviniga kuwumkhuba omdala kakhulu futhi osebenza kahle kakhulu wokunakekela izinwele. Kunconywa ukwengeza uviniga ezinweleni hashaza amanzi njalo, njengoba kuthuthukisa ukukhanya kwezinwele, ukuphatha izinkinga ze-dandruff, futhi kunakekele izinwele ezilahlekelwe amandla. Ungakwazi futhi ukucwilisa izinwele nge-apula cider uviniga ohlanzekile kanye ngesonto imizuzu engu-30 ngaphambi kokuwageza nge-shampoo.

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