Ubudlelwano
Ukuqeda ingcindezi engokwengqondo kuwe ngalokhu
Ukuqeda ingcindezi engokwengqondo kuwe ngalokhu
Ukuqeda ingcindezi engokwengqondo kuwe ngalokhu
Ukuzindla kungasusa ingcindezi obulokhu ubhekene nayo usuku lonke, futhi kulethe ukuthula kwangaphakathi. Funda ukuzijwayeza kalula ukuzindla lapho ukudinga kakhulu.
Uma ukucindezeleka kukwenza ube novalo, uthukuthele, noma ukhathazeke, cabanga ukuzama ukuzindla. Ukuchitha ngisho nemizuzu embalwa uzindla kungakusiza ukuthi uphinde uthole ukuthula nokuthula kwangaphakathi. Noma ubani angakwazi ukuzijwayeza ukuzindla, njengoba kulula, kungabizi, futhi akudingi mishini ekhethekile.
Futhi ungazijwayeza ukuzindla noma ngabe ukuphi, kungakhathaliseki ukuthi uhamba ngaphandle, ugibele ibhasi, ulinde ehhovisi likadokotela, noma ngisho noma uphakathi komhlangano webhizinisi onzima.
Ukuzindla kuvame ukusetshenziselwa ukuphumula nokunciphisa ukucindezeleka.
Ukuzindla kungakha isimo esijulile sokuphumula nomuzwa wokuthula.
Njengoba uzindla, ugxilisa ukunaka kwakho, ukhiphe uchungechunge lwemicabango ephithene engaminyanisa ingqondo yakho futhi ibangele ukucindezeleka. Le nqubo ingase ibe ngcono ngokomzimba nangokomzwelo.
Izinzuzo zokuzindla
Ukuzindla kunganikeza umuzwa wokuzola, ukuthula, nokulinganisela ongazuzisa kokubili impilo yakho engokwengqondo kanye nempilo evamile.
Lezi zinzuzo azipheli ekupheleni kwezikhathi zokuzindla. Ukuzindla kungakusiza uhlale uzolile usuku lonke futhi ulawule izimpawu zezimo ezithile zezokwelapha.