Uzisusa kanjani izindleko unomphela?
Uzisusa kanjani izindleko unomphela?
Ziningi izindlela ezisebenzayo zokuqeda i-melasma futhi uhlanganise ithoni yesikhumba ukuze ubuyisele ubungqabavu nobusha esikhumbeni sakho. Khetha okukufanele, okuhlanganisa:
Iyogathi
Gcoba iyogathi esikhumbeni bese uyishiya esikhumbeni ize yome imizuzu engama-20, bese uyigeza ngamanzi abandayo.
anyanisi juice
Gcoba isikhumba sakho ngezingcezu zika-anyanisi ezindaweni ezinsundu kabili ngosuku
i-cactus
Shiya ijeli yenhlaba esikhumbeni sakho imizuzu engu-30 bese uyigeza ngamanzi abandayo
Ilamuna
Faka ijusi kalamula esikhumbeni sakho imizuzu engama-30 bese uphinda le nqubo kabili ngosuku
u-Castor oil
Gcoba uwoyela we-castor ezindaweni ezimnyama kuphela ekuseni nasebusuku ngokubhucunga endaweni
ijusi lesithombo
Gcoba ijusi yesithombo ezindaweni ezinsundu imizuzu eyi-10 bese uyigeza
Ezinye izihloko:
Inkanyezi ye-anise kanye nezinzuzo zayo ezimangalisayo zokwelapha nezobuhle
Iyini i-urticaria futhi yiziphi izimbangela zayo nezindlela zokwelapha?
Izici eziyisikhombisa ezibaluleke kakhulu zokwelashwa kwesikhumba semaski esikhanyayo
Yiziphi izimbangela zokuvuvukala kwama-lymph nodes ngemuva kwendlebe?