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Yiziphi izinzuzo ezimangalisayo zamaqabunga kabhanana?

Yiziphi izinzuzo ezimangalisayo zamahlamvu kabhanana?

Yiziphi izinzuzo ezimangalisayo zamaqabunga kabhanana?

Amaqabunga kabhanana, njengengxenye yesihlahla sikabhanana, ayisitshalo sekhambi esinemiphumela engemihle embalwa ekusetshenzisweni kwaso kwendabuko, esinensada yezinzuzo zokwelapha. Azikho izifundo eziningi zesayensi ezeseka ezinye zalezi zinzuzo, kodwa izinzuzo eziningi nokusetshenziswa kusekelwe kulokho umuntu abhekana nakho kanye nemikhuba ezuzwe njengefa, kusukela ekwelapheni ezinye izifo kuye ekusetshenzisweni ekuphekeni noma njengokuphakela imfuyo.

Kodwa i-website ye-Boldsky, embikweni wamaqabunga kabhanana, iluleka isidingo sokubonisana nodokotela lapho uwasebenzisela izinhloso zokwelapha, ephawula ukuthi amaqabunga kabhanana anomsoco futhi anempilo njengezithelo zikabhanana.

Amakhaza nomkhuhlane

Imiphumela yocwaningo lwesayensi yabonisa ukuthi amakhambi okwelapha, kuhlanganise namahlamvu kabhanana, angasetshenziswa njengekhambi lemithi yokwelapha umkhuhlane nomkhuhlane ngoba aqukethe ama-antioxidants anamandla.

i-antipyretic;

Ucwaningo lwakhuluma ngomphumela onenzuzo wazo zonke izingxenye zikabhanana emkhuhlaneni, kuhlanganise namahlamvu awo. Amakhemikhali e-phytochemicals akhona emaqabunga kabhanana asiza ukuvimbela noma ukwelapha izimo ezifana nomkhuhlane ngenxa ye-antipyretic, antimicrobial and anti-inflammatory effects. Futhi ukuphuza isiphuzo amaqabunga kabhanana abilisiwe ngokuvamile kubhekwa njengento ekhuthaza impilo.

amanxeba amanxeba

Ngokocwaningo, amaqabunga kabhanana ayimpahla eshibhile futhi esebenzayo yokubopha amanxeba emazweni amaningi asathuthuka ngenxa yokuhluka kwawo, ukushibhile, kanye nezindawo ezitholakala kalula. Izakhiwo ze-antimicrobial kanye ne-anti-inflammatory zamaqabunga kabhanana zilingana nalezo zezingubo ze-Vaseline, futhi ngaleyo ndlela zingasiza ukwelapha nokupholisa isilonda ngesikhathi esifushane.

Ukuqinisa amasosha omzimba

Ucwaningo luthole ukuthi ama-lectins, uhlobo lwamaprotheni, aluningi emaqabunga kabhanana. AmaLectins anezakhiwo ezinamandla ze-immunomodulatory ezingasiza ukukhulisa inani lamaseli e-T emzimbeni. Ama-T cell ayingxenye yamasosha omzimba asiza ukuthola nokukhomba amagciwane emzimbeni futhi athumele amasignali kuma-B cell ukuze alwe futhi awaqede.

Ukunciphisa i-cellulite

Amaqabunga kabhanana asetshenziswa eNdiya njengokwelashwa kwe-topical okunciphisa ukuvuvukala kwe-cellulite emzimbeni, owaziwa ngokuthi "cellulite". Amaqabunga kabhanana ayagaywa futhi afakwe esikhumbeni lapho kukhona i-cellulitis. Ama-polyphenols akhona emaqabunga asiza ukunciphisa i-cholesterol emangqamuzaneni esikhumba abangela ukuthuthukiswa kwe-cellulitis, futhi ngaleyo ndlela anciphise.

Ukwelashwa kwezinkinga zezinwele

Amaqabunga kabhanana asebenza njengesithako esihle ezinweleni futhi asetshenziselwa ukuqeda ezinye zezinkinga zawo ezifana ne-dandruff nezinwele ezimpunga. Okuhlangenwe nakho kwabanye abantu bathi ukuqoba nokuchoboza iqabunga likabhanana ukuze kukhishwe amanzi bese uligcoba ezinweleni kungasiza ekwenzeni izinwele zibe mnyama futhi kunciphise ukumpunga kuyilapho kuqinisa imigqa.

isifo sikashukela

Ngokocwaningo, amaqabunga kabhanana angaba umthombo ongase ube ne-anti-inflammatory and anti-oxidant rutin. I-Rutin, i-flavonoid eyinhloko etholakala emaqabunga kabhanana, izuzisa abanesifo sikashukela ngokulawula amazinga abo eglucose futhi ivimbele noma iyiphi ingozi yezinkinga ezihlobene. Amaqabunga kabhanana nawo asiza ukudiliza i-maltose, uhlobo lukashukela, emzimbeni lapho inani elikhulayo libonisa isifo sikashukela.

Ukwelashwa kwesilonda

Isifo sezilonda emathunjini sibangelwa ukungalingani kwe-asidi, i-pepsin, nezici zokuzivikela ezifana ne-nitric oxide esiswini. Ucwaningo lwesayensi lwaluphathelene nempahla yokunqanda izilonda yamaqabunga kabhanana. Imiphumela yocwaningo ithi amaqabunga kabhanana aqukethe ama-flavonoid kanye nezinhlanganisela eziningi eziphilayo nezingezona eziphilayo ezifana ne-alkaloids, ama-antioxidants nama-phenolic acid anganikeza imiphumela yokuzivikela ekulimazeni kwe-gastric mucosal nokwelapha izilonda.

ngcono isifiso sokudla

Izimo eziningi zesikhathi eside nezesikhathi esifushane njengesifo sesibindi, imfiva, izinkinga zezinso, ukudla okunoshevu, nesifo sokusha kwesibindi kunganciphisa isifiso somuntu sokudla. Iphunga elihlukile lisetshenziswa ngokunenzuzo ukuvuselela isifiso sokudla lapho kuphakelwa isidlo esongwe ngamahlamvu kabhanana.

Ukunciphisa ubuhlungu bokulunywa

Ucwaningo lwesayensi lukhulume ngomsebenzi wokulwa nobuthi bamaqabunga kabhanana ngokumelene nokulunywa yizinyoka. Ucwaningo lubonisa ukuthi uma ukukhishwa kweqabunga likabhanana kuhlangana namaprotheni anobuthi benyoka, ama-tannins nama-polyphenols emaqabunga avama ukuwenza angasebenzi amaprotheni anobuthi, anciphise umphumela wawo ngandlela thile, okuhumusheka ekudambiseni izinhlungu lapho kufakwa unamathisele weqabunga likabhanana ekulunyweni kwezinyoka. Kodwa ucwaningo lusadinga ubufakazi obengeziwe.

Ukupakisha ukudla okuhlanzekile

Amaqabunga kabhanana asetshenziswa ngokwesiko ekufakweni kokudla ngenxa yezizathu eziningi zempilo, okuyinhloko phakathi kwazo ukungabikho kobuthi uma kuqhathaniswa nokugoqwa kwepulasitiki. Izakhiwo ezilwa namagciwane zeqabunga likabhanana ziphinde zivimbele ukubola kokudla ngenxa yamagciwane namagciwane. Ukusonga kweqabunga likabhanana kugcina ukudla kuphephile futhi kukusha isikhathi eside. Futhi, ama-wrappers amaqabunga kabhanana awadingi ukuhlanzwa okuningi njengoba ehambisana nemvelo.

Ukunambitheka okuyingqayizivele

Amaqabunga kabhanana asetshenziswa kakhulu ekuphekeni, ikakhulukazi ekudleni okushisayo. Amaqabunga kabhanana uma esetshenziswa njengesithako ekudleni engeza ama-polyphenols, aziwa ngokunciphisa izifo eziningi ezivuthayo nezingapheli ezifana nomdlavuza, isifo senhliziyo kanye ne-Alzheimer's. Uma uphakwa kushisa emaqabunga kabhanana, ukunamathela kwawo kwe-waxy kuvame ukuncibilika kube ukudla, kunikeze ukunambitheka okuyingqayizivele, okucashile ekudleni.

URyan Sheikh Mohammed

IPhini loMhleli oMkhulu kanye neNhloko yoMnyango Wezobudlelwano, iBachelor of Civil Engineering - Umnyango weTopography - Inyuvesi yaseTishreen Uqeqeshelwe ukuzithuthukisa

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