Ziyini izimbangela zala maphakethe?

Ochwepheshe bokunakekelwa kwesikhumba bahlukanisa phakathi kwamaphakethe kanye nendilinga emnyama evamise ukuba nomthelela endaweni eseduze kwamehlo.Iziyingi ziyiziyingi ezimnyama ezakha eduze kwamehlo ngenxa yobuvila bokujikeleza kwegazi noma ukuphazamiseka kwezicubu ze-lymphatic. Izimbangela zaso zingaba wufuzo noma ziwumphumela wendlela yokuphila engenampilo. Ziyehluka ngokushuba kombala wazo ukusuka komunye umuntu kuye komunye.Mayelana ne-sinus, ibangelwa ukunqwabelana kwamafutha noma amanzi akheka ngaphansi kwamajwabu amehlo angezansi. Kubangelwa ukunqwabelana kwezicubu ezinamafutha ngaphansi kwamehlo, okuholela ekukhukhumeni. Izono ngokuvamile zivela ngenxa yesici sofuzo esizibangelayo noma ukukhula ngeminyaka, noma ngenxa yendlela yokuphila engalinganiseli.

Iyiphi indima edlalwa ukudla kule ndawo?

Ukusetshenziswa ngokweqile kokudla okunamafutha neziphuzo ezicebile ngezivuseleli kubangela ukubonakala kwezikhwama ezizungeze amehlo lapho uvuka ekuseni. Ngakho-ke, kunconywa ukuba ulandele imikhuba yokudla elandelayo:

• Ukudla ukudla okunothe ngamavithamini nezinto ezithuthukisa ukukhazimula, njengezaqathi, amakiwi namaliki.

• Gxila ekudleni ukudla okunothe ngamanzi njengamakhukhamba, amakhabe, namapheya...avimbela ukugcwala koketshezi emzimbeni futhi kusize ekukhipheni amanzi.
• Ukudla ukudla okunothe ngama-antioxidants, njenge-broccoli, ama-artichokes, nama-prunes omisiwe, njengoba kuvimbela ukuguga kwesikhumba ngaphambi kwesikhathi.
• Ukwamukela ukudla okunesodium ephansi, njengoba kubangela ukugcina amanzi emzimbeni.
Ukuzithoba ekudleni okuqinile ngeke kudingeke ukuqeda amaphakethe azungeze amehlo, kodwa kwanele ukunamathela emithethweni ethile yezempilo, ikakhulukazi isidlo sakusihlwa, futhi ungakunaki ukuphuza okungenani ilitha nengxenye yamanzi ngosuku. .

Yimaphi amathuluzi awusizo wokuqondisa amaphakethe?

Amathuluzi asetshenziswa ukushelela amaphakethe emehlweni maningi, kuhlanganise nalawo enziwe nge-jade, izipuni zeqhwa, noma amatshe e-guasha...asiza ukuqeda ukuminyana nokushelela izici zobuso futhi abe nomthelela wokulwa nokuguga. Kuyasiza ukugqugquzela ukujikeleza kwegazi kanye ne-lymphatic, ngaphezu kokukhipha uketshezi oluvaleleke ngaphansi kwamehlo. Khetha insiza oyithandayo futhi uyisebenzise ekuseni nakusihlwa lapho usebenzisa umkhiqizo wakho we-eye contour.

Iyiphi indima edlalwa ukhilimu we-eye contour?

Ukusetshenziswa kokhilimu we-eye contour kungenye yezinyathelo eziyisisekelo ohlelweni lokunakekelwa kwesikhumba nsuku zonke kanye nokuvimbela ukubonakala kwemibuthano emnyama namaphakethe azungeze amehlo. Mayelana nalokhu, ukhilimu noma i-serum ingasetshenziswa eduze kwamehlo, okuthambisa kakhulu isikhumba sale ndawo yobuso, ikakhulukazi ukuthi sibucayi izikhathi ezingu-4 kunesikhumba sezihlathi.

Le mikhiqizo iphinde ivumele ukususa ukukhathala kwamehlo, ikakhulukazi lapho ubhucunga futhi ulula le ndawo ngemva kokufaka umkhiqizo wokunakekela kuyo. Ochwepheshe bokunakekelwa kwesikhumba bagcizelela isidingo sokubhucunga kusukela ekhoneni elingaphakathi leso ukuya ekhoneni elingaphandle, ngokuthepha ngeminwe ezingeni lemibuthano emnyama ukuze kushukunyiswe ukujikeleza kwegazi ne-lymphatic.

Kunconywa ukugcina imikhiqizo yokunakekelwa kwamehlo esiqandisini bese ukhetha labo abanethiphu yensimbi, njengoba bephumelela kakhulu ekusebenziseni umkhiqizo onakekela le ndawo.

Yikuphi ukuhlinzwa okukwazi ukususa ama-sinus?

Ukuhlinza ijwabu leso elingezansi kunomthelela ekususeni inkinga ye-sinus. Ivumela ukuqiniswa kwamajwabu amehlo aphansi noma angaphezulu noma kokubili, futhi umgomo wayo ukususa isikhumba esiningi kumajwabu amehlo futhi kukhishwe izicubu ezinamafutha ngaphansi.

Lokhu kuhlinzwa kwenziwa ngaphansi kwe-anesthesia yendawo noma evamile futhi kuthatha phakathi kwesigamu sehora nehora. Imiphumela yokuqala iqala ukuvela ngokushesha lapho kuqedwa ukuhlinzwa, kuyilapho imiphumela yokugcina ngeke ivele kuze kube ngemva kwenkathi yezinyanga ezi-3 kuya kwezingu-6, futhi iyimiphumela yokugcina. Ngaphandle kokuhlinzwa, imijovo ye-hyaluronic acid noma izinhlobo ezithile zamalaser zingasetshenziswa ukwelapha inkinga yezono ezizungeze amehlo.

Ingabe ukuziba kuyakuzuza ngempela inhliziyo yomuntu?