Ukubaluleka
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Izinzuzo ezine zobuhle zenza uvithamini E waba ivithamini yobuhle
Nakuba i-vitamin E ingaziwa kakhulu ngamavithamini, iyivithamini ezuzisa kakhulu esikhumbeni nasebuhleni bakho, kungani kunamavithamini amaningi ...
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Kungani kumele ukhale, nsuku zonke!!!
Uku-ayina kaningi ngokuthanda kwakho, noma kuphi lapho ufuna futhi noma nini lapho ufuna, ukukhala kunezinzuzo ezingaphezu kokuhleka, nakuba sivame ukugijimela ukusula izinyembezi, sizama...
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Unganciphisi ukudla kwakho okunama-carbohydrate, noma ukufa !!!!
Ucwaningo lwaseMelika lubike ukuthi labo abanciphisa ukudla kwabo ama-carbohydrate bangase banyuse ingozi yokufa ngaphambi kwesikhathi uma benqwabelanisa inyama noshizi ...
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Izinzuzo ongazazi ngesitshalo seqanda, yehlisa isisindo futhi ulwe nomdlavuza!
Kumele wazi ukuthi ingenye yemifino emnandi kakhulu futhi enambitheka kakhulu, futhi alikho ikhishi emhlabeni, isitshalo seqanda asisetshenziswa, kodwa siyakwenza...
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Kungani kufanele udle ushokoledi ngaphandle kokuzizwa unecala?
Uyawuthanda ushokoledi?Ingabe uzizwa unecala ngaso sonke isikhathi uma udla kancane ushokoledi? Ingabe uyazivimbela izingane zakho ukuthi zingawudli ushokoledi? umsindo...
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