udle
- impilo
Ungakugwema kanjani ukudla ipulasitiki?
Healthy..Ucabanga ukuthi ukudla iplastic kuyingozi empilweni?? Idliwa kanjani, idle ngaphandle kokuqaphela, ucwaningo olusha lukhombisa ukuthi abantu…
Qhubeka ufunda » - impilo
Ungayisebenzisi ngokweqile, noma izolimaza impilo yakho
Ingabe ungumthandi we-ginark futhi ulinde intwasahlobo ukuze uyidle?
Qhubeka ufunda » - impilo
Kungani sifuna ukudla okumnandi?
Kungani sifuna ukudla okumnandi, yebo ukudla kuyisidingo esiyisisekelo ukuze siphile, kodwa kungani sihlale sithambekele ekudleni okucebile ngama-calories namafutha...
Qhubeka ufunda » - impilo
Qaphela indawo yokuhlala..ibanga ukufa nezinye izifo
Sisebenzisa amaphilisi ezinhlungu ukwelapha izinhlungu ezihlukahlukene nezincane ezingase zisithinte, kodwa kuthiwani uma bewazi ukuthi lesi sidambisa-zinhlungu sibangela ukufa...
Qhubeka ufunda » - impilo
Izinzuzo eziyishumi nane zokudla okusanhlamvu
Sonke siyazi ukuthi ukudla okusanhlamvu nsuku zonke kuthuthukisa impilo yethu, kodwa abaningi abazi ukuthi banezinzuzo ezinkulu ngezinga elikhulu lomzimba nengqondo...
Qhubeka ufunda »