umsebenzi
- impilo
Ngempilo yakho, yidla izinhlanzi
Inhlanzi ingenye yemithombo engcono kakhulu yamaprotheni futhi ibonakala ngamafutha aphansi, ngakho iwumthombo ofanele wempilo yakho, futhi izinhlanzi zicebile ...
Qhubeka ufunda » - impilo
Kwabathandi bakachili
Upelepele oshisayo unezithandwa ezingakwazi ukunambitha ukudla ngaphandle kokuthi kufakwe ekudleni ngakho uma ungumlandeli kapelepele oshisayo…
Qhubeka ufunda » - impilo
Izinzuzo ongazazi ngama-oats
I-Oatmeal iyisidlo esiphelele futhi esinomsoco ngoba iqukethe imisoco ebalulekile emzimbeni. I-Oats iwuhlamvu olwaziwa nge-avensativa…
Qhubeka ufunda » - impilo
Ukudla okukugcina ufudumele ebusika
Ubusika bungesinye sezinkathi zonyaka ezikhetheke kakhulu, njengoba busithela nomoya obandayo nezimvula zasebusika, busenza sizizwe sigodola futhi...
Qhubeka ufunda » - impilo
Izinzuzo zikaphayinaphu ezizokumangaza
Uphayinaphu yisithelo sasezindaweni ezishisayo, esinambitheka kamnandi equkethe inani elikhulu kakhulu likashukela futhi sicebile kakhulu ngamavithamini kanye nemicu eyisisetshenziswa…
Qhubeka ufunda »