Ukwelashwa osheshayo okuyisikhombisa ezintweni eziyisikhombisa

ukulunywa umiyane 

Sebenzisa isiqedaphunga ukudambisa izinhlungu

Hlikihla emphinjeni nangezwi

hlikihla indlebe yakho

Uzizwa unobuthongo futhi kufanele usebenze

Bamba umoya wakho imizuzu embalwa

Uma uzwa ikhanda 

Faka isandla sakho emanzini eqhwa futhi uphumule

Awukwazi ukuyeka ukuhleka esimweni esivamile 

zincinze

ukuvaleka emakhaleni

Beka u-anyanisi eduze kwakho ngenkathi ulele

Ukuvala ama-pores esikhumbeni futhi uvimbele ukubonakala kwama-pimples nama-blackheads 

Gcwalisa ukugeza kwakho ngamanzi abandayo

Ezinye izihloko: 

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