Imaski yelayisi iminyaka engu-XNUMX yesikhumba esincane

Ubuwazi yini ukuthi phakathi kwazo zonke izifihla-buso ozilungiselelayo ekhaya, kukhona eyodwa ezoqinisa isikhumba sakho futhi ikubuyisele emuva eminyakeni eyishumi, yimaski elayisi esizokutshela ngawo namuhla kulo mbiko.

Ilayisi lihlotshaniswa ngokuyinhloko nokudla okunempilo nokunokulinganisela, kodwa futhi linezinzuzo eziningi zezimonyo ngenxa yokunotha kwalo kuma-antioxidants anciphisa indlela yokuguga kwesikhumba futhi avimbele ukubonakala kwemibimbi. Abanye ochwepheshe bobuhle base-Asia baze basebenzise irayisi ekwelapheni ukulunywa kwesikhumba nezinduna, njengoba lifanele zonke izinhlobo zesikhumba, okuhlanganisa nesikhumba esizwelayo, esinamafutha, kanye nesikhumba esinezinduna.

Le maski ibonakala ngokuba yingxube yendabuko yaseJapane efakazele ukusebenza kwayo ekusuleni imigqa emincane nemibimbi esikhumbeni.
Uzosebenzisa irayisi eliphekwe kahle namanzi elayisi ukulilungiselela. Pheka izipuni ezi-3 zelayisi enkomishini yamanzi abandayo phezu kokushisa okuphakathi.
Uma isithambile, yihluze ngenkathi ugcina amanzi abilayo, bese ugeza ngamanzi abandayo bese uhlanganisa nesipuni sobisi oluwuketshezi kanye nesipuni soju.
Faka le ngxube ebusweni nasentanyeni isigamu sehora, bese uyihlanza ngamanzi elayisi.

Uzoqaphela ngokushesha ngemva kokukhipha le mask ukuthi isikhumba siye saba bushelelezi futhi siqina, sinciphisa ukubukeka kwemibimbi. Iyasebenza futhi emkhakheni wokuthambisa nokukhanyisa umbala wesikhumba, okuwunikeza amandla nokukhazimula okujatshulelwa yisikhumba esincane kuphela. Konke lokhu kungakukhuthaza ukuthi ufake le mask ohlelweni lwakho lwezimonyo lwamasonto onke ngenxa yezinzuzo zayo ekugcineni isikhumba sobusha isikhathi eside ngangokunokwenzeka.