lafiya
Maganin gudawa na gida
Maganin gudawa na gida
1-Azuba lemon tsami a cikin ruwan dumi sannan a zuba gishiri kadan
2- Ruwan karas: Shan ruwan karas yana saurin dakatar da gudawa, yana ba da kuzari da kuma taimakawa wajen kula da ruwan jiki
3-Sha yoghurt
4- Guava: yana taimakawa da sauri wajen rage gudawa
5- A markada koren cardamom guda 3 sai a hada su da zuma a rika ci