Ga masu shawa kullum: Yawan wanka yana lalata gashin kai da bushewa

Kungiyar likitocin fata da ke nan Jamus ta ce: Yawan wanke gashi yana haifar da matsalar fatar kai, inda ta kuma bayyana cewa, babbar fa'idar da ake amfani da ita wajen yin wankan ita ce rashin mai.

Kuma shafin yanar gizon “Heal Praxis” na kasar Jamus ya ruwaito wani masanin fata na Jamus Christoph Ibish daga birnin Munich yana cewa: “Mutum na iya wanke gashi akai-akai, wanda ba ya shafar kitsen gashi ko a’a.”

Likitan dan kasar Jamus ya yi gargadi kan muhimmancin amfani da shamfu mai laushi don dakatar da tasirin da shamfu ke yi kan bayyanar kitse a gashi.

Ibish ya ba da shawarar a yi amfani da girke-girke na gida don magance bushewar kai, ciki har da man zaitun tare da gwaiduwa na kwai, sannan a sanya shi a kan dandruff a bar shi na ɗan lokaci don yin tasiri.

Bugu da kari, gidan yanar gizo na Jamus Augsburger Allgemeine ya ba da shawarar a guji wanke gashi da ruwan shawa, kamar yadda ya ambato wani likitan fata Wolfgang Klee na kungiyar likitocin fata a Jamus yana cewa: “Shamfu na gashi da ruwan shawa na dauke da abubuwa daban-daban daga juna.

Likitan ya kuma yi kira da a daina amfani da kayan daskarar da gashi a yayin da ake wanka, a matsayin babban dalilin da ke sa gashin ya yi kiba, yana mai nuni da cewa ruwan shawa yana aiki wajen bushe gashi, da kuma na'urar sanyaya.