Atọ nkpuchi nke mmanụ aṅụ na-alụ ọgụ wrinkles

Ihe mkpuchi mmanụ aṅụ atọ iji lụso wrinkles ọgụ:
The ibu na mgbochi ịka nká ngwaahịa na-amalite na mbubreyo twenties, na-abawanye na-abawanye na ọdịdị nke wrinkles.

Nke a bụ ụfọdụ ihe mkpuchi ị ga-anwale n'ụlọ:

Ndị ọcha akwa, mmanụ aṅụ na mmanụ tiiGwakọta otu teaspoon mmanụ aṅụ na akwa ọcha ma tinye 4-5 tụlee nke tii osisi dị mkpa mmanụ na-etolite a magburu onwe nkpuchi maka wrinkle-free akpụkpọ.

Uru nkpuchi: Ihe mkpuchi a na-enyere aka belata ihe otutu ma na-enye mmiri dị mkpa na akpụkpọ ahụ

Banana, mmiri ara ehi na mmanụ aṅụ: Nke mbụ, were banana chara acha ma tichaa ya nke ọma na-enweghị ntụ. Na-esote, tinye 4 tablespoons nke curd na 2 teaspoons mmanụ aṅụ. Gwakọta ha ka ọ bụrụ mado. Kpoo ya n'ime ite nkeji ole na ole ma tinye ya n'akpụkpọ ahụ gị chere nkeji iri na ise tupu ị were mmiri dị nro saa ya.

Uru nkpuchi: yoghurt dị n'ihe mkpuchi a na-edozi akpụkpọ ahụ, ebe mmanụ aṅụ na-eme ka mmiri dị ogologo oge.

Apụl, mmanụ aṅụ na mmiri ara ehi ntụ ntụ:Were otu apụl, sie ya na mmiri. Ka ọ dị jụụ, wepụ mkpụrụ osisi na Mash ha na-etolite a mado. Tinye mmanụ aṅụ na ntụ ntụ mmiri ara ehi na ya (otu teaspoon nke ọ bụla). Tinye pasta ahụ dị ka ihe nkpuchi na ihu gị ma hapụ ya maka nkeji iri na ise. Mgbe ahụ, kpochaa ya na mmiri oyi.

Uru nkpuchi: Apụl jupụtara na nri ndị bara uru maka akpụkpọ ahụ. Ọ dịkwa ọgaranya nke ukwuu na vitamin antioxidant. Ya mere, itinye ya na akpụkpọ ahụ ga-eme ka wrinkles pụọ na akpụkpọ ahụ gị