Kedu uru bụ isi nke peel pọmigranet:

Mkpụrụ pọmigranet nwere ọtụtụ ihe ahụike na-abawanye uru nke mkpụrụ osisi, dị ka antioxidants na ogige phenolic dị ka flavonoids, anthocyanins, catechins, tannins na gallic acid.

Uru kachasị mma nke peel pọmigranet:

Uru maka ntutu isi:

Mee ka ọkpụkpụ ntutu dị ike site n'ịkwalite mgbasa ọbara na ime ka ọbara na-eruba n'isi
Na-enyere aka ibelata nsogbu isi nkwọcha
Na-abawanye njupụta ntutu ma gbochie ntutu isi
Na-egbochi mpụta isi awọ akabeghị aka Na-agwọ nsogbu dandruff na-akpasu iwe site n'ịgwọ isi awọ
Na-enye ntutu isi na vitamin na mineral ndị dị mkpa maka uto ntutu.

Uru maka akpụkpọ ahụ:

Vitamin na mineral ndị dị na peel pọmigranet nwere ike inye aka belata nsogbu akpụkpọ ahụ ma wepụ ọkụ na akpụkpọ ahụ.
Ọ na-ebelata ihe ịrịba ama nke ịka nká dị ka wrinkles na pigmentation
Akpụkpọ ahụ gị ka na-egbuke egbuke, na-egbuke egbuke ma na-atọ ụtọ.

Uru ahụike nke bee pọmigranet maka ahụ:

Na-enye nnukwu vitamin C na ahụ:

Ị nwere ike nweta ezigbo vitamin C site na peel pọmigranet, nke na-arụ ọrụ na-eme ka ahụ sie ike ma na-ewepụ ọnya na ọnya ngwa ngwa.

Detoxification nke ahụ:

Ihe ndị na-akpata antioxidant dị na peel pọmigranet nwere ike wepụ nsị sitere na akụkụ ahụ dị n'ime ahụ ma mee ka akụkụ ahụ na-arụ ọrụ nke ọma.

Na-ebelata cholesterol ọbara:

Karịsịa ndị na-emerụ ahụ, na-echebe obi ma nwee ike ịlụso nje bacteria ọgụ ma si otú ahụ belata mbufụt ma na-agwọ nsogbu eriri afọ.

Ịgwọ akpịrị akpịrị:

Site n'iji uzuzu peel pomegranate kpọrọ nkụ na mmiri ọkụ, ị nwere ike belata akpịrị akpịrị site na iji ngwakọta na-ekpo ọkụ.

Chekwaa ezé:

A na-ejikarị peels pọmigranet na-edobe ịdị ọcha eze na ibelata ume, ebe a na-etinye ya n'ọtụtụ nhazi eze.

Isiokwu ndị ọzọ: 

Njirimara nke ugu na uru ahụike iri maka ahụ

Site na uru ahụike ndị a, cumin na-akacha ahịhịa niile

Ihe nzuzo nke mkpụrụ osisi strawberry na uru kachasị mkpa maka akpụkpọ ahụ zuru oke

Mụta maka uru kiwi na kiwi na ihe mkpuchi almond maka akpụkpọ ahụ zuru oke