Tiyiyu amachepetsa shuga m'maola ochepa

Tiyiyu amachepetsa shuga m'maola ochepa

Kafukufuku watsopano wasayansi adawonetsa kuti zakumwa zotentha zodziwika bwino ku China zimatha kuchepetsa kwambiri shuga m'magazi mkati mwa maola ochepa.

Malinga ndi nyuzipepala ya ku Britain "Express", idanenedwa kuti chakumwa ichi ndi "tiyi ya pu-erh", yomwe imapangidwa m'chigawo cha China cha Yunnan, ndipo imatumizidwa kumayiko ambiri padziko lapansi.

Gulu lophunzira la University of Asia ku Taiwan linafufuza kafukufuku wochuluka wochitidwa m'mayiko osiyanasiyana padziko lapansi pa tiyi ndi mphamvu yake yochepetsera shuga m'magazi, pofuna kukwaniritsa zotsatira zotsimikizika ndi zoyenera.

Zotsatira za kafukufukuyu zidawonetsa kuti tiyi ya "pu-erh" ili ndi "chofunikira" polimbana ndi shuga wambiri, komanso kuchepetsa kuchuluka kwa shuga, chifukwa cha zinthu zomwe zili ndi katekisimu, caffeine, polyphenols ndi amino acid, ali ndi phindu pamlingo wa shuga m'thupi komanso katulutsidwe ka insulini, yomwe ndi Hormoni yomwe imayang'anira kuchuluka kwa shuga m'magazi.

Chifukwa chokhala ndi antioxidants, tiyiyi imatha kuthana ndi mavuto ena azaumoyo monga matenda a m'mimba, matenda a mtima, kufalikira kwa magazi ndi cholesterol, komanso imapatsa thupi mphamvu zambiri komanso nyonga, malinga ndi kafukufukuyu.

Zotsatira za kafukufuku watsopano zidasindikizidwa mu International Journal of Food Science and Technology.

Pafupifupi anthu 420 miliyoni padziko lonse lapansi amadwala matenda a shuga, zomwe zingabweretse mavuto aakulu monga matenda a mtima, sitiroko, matenda a impso kapena khungu.

Tchizi wamtunduwu uli ndi ubwino wodabwitsa