Dzidza nezve mabhenefiti e kiwi uye kiwi uye almond mask yeganda rakakwana
Zvakavanzika zvekubatsira kwe kiwi paganda:
Kiwi muchero une mamineral salt anosanganisira potassium, calcium, magnesium nephosphorous.Iine 150 mg ye vitamin C, uye chikamu ichi chinopeta kana kana pane macitrus fruit.Ine vitamin C,E uye antioxidants.All these natural ingredients made Muchero wakakosha pamaitiro ako ekuchengeta zuva nezuva.Pakati peizvi zvinhu Muchinyorwa chino, tinoona kukosha kwayo paganda rako:
Kiwi inobatsira paganda:
Inobatsira muviri kubvisa chepfu, nokudaro inotungamira kune hutano uye ganda rinopenya.
Inokurudzira kukura kwemasero matsva muzvikamu zveganda, zvichiita kuti ganda rive duku.
Iine omega-3 fatty acids inonyanya kudiwa pakudzivirira huwandu hwezvirwere zveganda.
Natural AHAs ine anti-inflammatory properties, saka inobatsira kurwisa acne uye kuchenesa pores.
Kutonhora kwe kiwi kunobatsira kubata nzvimbo yakapiswa nezuva uye kuderedza kutsvuka.
Iine chikamu chikuru che collagen chinorwisa zviratidzo zvekukwegura
Inovhenekera ganda Vhitamini C mu kiwi inoshanda kurerutsa ganda uye kuchengetedza kunaka kwayo nekupenya
Kiwi uye Almond Mask:
Benefits:
Maarumondi ndiwo anokonzeresa vhitamini E, uye kiwis ine vhitamini C yakawanda, saka mask anoonekwa seanosimbisa masero eganda uye anopa kupenya uye kutsetseka.
Kushandisa sei :
Mushure mekunyorovesa maamondi akawanda, sanganisa nesvutugadzike yekiwi kusvika yanyatsobatana.Waridza paganda rako kwemaminitsi gumi nemashanu, wogeza nemvura inodziya.
Mimwe misoro:
Kiwi mushonga wemashiripiti unobata zvirwere zvitanhatu nezvimwe
Dzidza nezve mavhitamini masere anoita kuti ganda rako ripenye
Ndeipi mhinduro yakanakisisa yedambudziko rega rega reganda?
Tsvaga kuti ndeapi mavhithamini akanakira ganda rako