Nzira yekutarisira tsoka dzako mukugadzirira kwezhizha

Wakambonyadziswa nechitarisiko chetsoka dzako uye wakazvichengeta kure nevanhu muzhizha, nekuda kwechimiro chavo chisingafadzi, mamiriro ezvinhu anonyadzisa handizvo here? Asi hazvizogara zvakare kana iwe ukatevedzera aya matipi zvakadzama.

Matanho ekuchengeta tsoka:

Moisturizing

Zadza mbiya nemvura inodziya, wedzera mvura yekugeza mvura yakawanda, kana chero mafuta ekuzora tsoka, wozonyika tsoka dzako kumagokora kwemaminetsi gumi nemashanu kusvika makumi maviri.

kuchenesa

Imesa tsoka dzako zvishoma, kuitira kuti dzigare dzakanyorova zvishoma, dziise neKumag, kusvikira nzvimbo dzakaoma dzanyorova.

Cheka misumari yako, omesa tsoka dzako zvakanaka, uchimanikidza pakati pezvigunwe.

kurapwa

Sveta tsoka dzako neakakosha tsoka cream, nekufamba uchikwira kumusoro kumagokora, uchitarisa zvitsitsinho nenzvimbo dzakaoma.

Kana iyo cream yawakashandisa yakanga isina kukwana kunyorovesa nzvimbo dzakatenderedza mbambo, shandisa yakakosha kirimu kwairi uye kukwiza zvakanaka.

coloring

Tora nhamba yeKleenex mapepa, peta iwo kureba uye kuputira chigunwe chimwe nechimwe zvakasiyana, kuti uzviparadzanise zvakanaka.

Isa chigadziko chejasi rejasi.

Isa chidimbu chepende yako yaunofarira.

Mirira maminitsi matatu, wobva wawedzera jasi rechipiri repende.

Mushure memamwe maminetsi matatu, shandisa jasi remavara concentrate pendi.

Recipes kubva mukicheni yako:

Kana iwe usina chero tsoka yekuzora kumba, unogona kushandisa iyi yekumba mushonga:

Wedzera kumvura yauchageza tsoka dzako, bhegi reti, mukaka mudiki nemashizha matatu elettuce.Nyisa zvinhu izvi mumvura zvishoma, woisa tsoka dzako mukati kwemaminitsi gumi nemashanu, wozora ne dombo rokubvisa ganda rakafa panzvimbo dzose dzakaoma.

Nokuda kwehutsanana uye kunyaradza, wedzera huwandu hwemunyu kumvura yekuchenesa.

Kana iwe usina kirimu, simbisa tsoka dzako mushure mekuchenesa nemafuta emuorivhi kana argan mafuta, uye bvisa yakawandisa nekotoni swab.

Shangu yakakodzera

Kureruka uye kunyaradza zvinhu zviviri zvinoita kuti tsoka dzako dziwedzere kunaka, saka chenjerera kuti shangu dzako kana insoles hazvina kusimba kana kuoma.

Dzivisa izvo zvinopinza zvigunwe uye zvitsitsinho zvinorasikirwa nekudzikama uye kukanganisa nzira yaunofamba nayo.

Edza kusapfeka shangu dzakafanana mazuva maviri mumutsara, uye kumirira kusvikira jira raoma kubva kwavari.

Mushure mezuva rakaneta:

Kuti uvandudze kutenderera mumakumbo ako netsoka, zvinyure mumvura inopisa, wozotonhora, dzimwe nguva kakawanda uye simbisa nemvura inotonhora.

Geza tsoka dzako kumativi ese.

Isa tsoka dzako, kwenguva yakati, pamutsamiro wepakati-kati, kuti usunungure kudzvinyirira kweropa rinoyerera mairi.

Saka, madam, iwe unowana kutaridzika kunopenya kwetsoka dzako zuva rese, usazeza uye edza aya matipi.