Tlosa li-wrinkles tsa phatla ea hau ntle le li-fillers

Tlosa li-wrinkles tsa phatla ea hau ntle le li-fillers

Makhopho a hlahang sebakeng se pota-potileng mahlo a amahanngoa le maikutlo.Ho pheta-pheta lipalo tsa lintši ho potlakisa ponahalo ea lesokoana la tau e emeng lipakeng tsa tsona, ha ho ipheta-pheta ha motsamao oa ho phahamisetsa mahlo leholimong ho potlakisa ponahalo ya makukuno a tshekaletseng phatleng.

'Me haeba ho se na mokhoa oa boselamose oa ho pata wrinkles tsena, joale li-beauticians li khothalletsa maqheka a mang ho li lieha le ho fokotsa ho teba ha tsona.

kemiso ea khaonta

Ho amohela mokhoa o thibelang wrinkle cosmetic routines ho ka thusa ho fokotsa masoba a phatla. Mokhoa ona o qala ka ho boloka letlalo le hloekileng ka ho sebelisa lihlahisoa tse bonolo tsa ho hloekisa letlalong le ho lumellana le tlhaho le litlhoko tsa lona. Ka mor'a ho hloekisa, re fallela karolong ea moisturizing, e leng se tlatsetsang ho fokotsa wrinkles, haholo-holo haeba lihlahisoa tsa mongobo li na le lisebelisoa tse ngata tse khahlanong le wrinkle.

Hoa khoneha ho amohela lotion e nang le phello e khahlanong le wrinkle le exfoliating, 'me joale serum e nang le hyaluronic acid e ka fokotsa ho teba ha wrinkles le ho thibela ponahalo ea bona.

Le hoja mohato oa boraro o itšetlehile ka tšebeliso ea tranelate e nang le moisturizing e nang le phello e matlafatsang le e sireletsang letlalong ho tloha ka ntle ho mabifi. Hape hoa hlokahala ho sireletsa letlalo ka sehlahisoa se nang le ts'ireletso ea letsatsi, e phethang karolo ea bohlokoa ho potlakisa botsofali ba letlalo.

boitlhakiso ba sefahleho

Boikoetliso ba sefahleho ke mokhoa o atlehang oa tlhaho oa ho fokotsa mapheo a phatleng, kaha ba lumella ho laola mesifa ea mesifa le ho boloka bocha ba sefahleho.

E le ho fokotsa lekhahla la tau, u tlameha ho qala ka ho sebelisa tranelate e khahlanong le wrinkle ebe u sutumelletsa lintši ha u ntse u hatella metsotsoana e mehlano ka menoana ea index sebakeng sa lekhalo la tau ntle le ho etsa likhahla leha e le life libakeng tse ling tsa sefahleho.

Ka mor'a moo, letlalo le siloa ho tloha lintšing ho ea litempeleng. Ho kgothaletswa ho pheta boikoetliso bona pakeng tsa 5 le 10 linako tse ling.

Ho lokisa makukuno a rapameng a hlahang phatleng, mesifa e sebakeng sena e tlameha ho matlafatsoa, ​​ka ho beha matsoho ka mokhoa o otlolohileng phatleng le ho hatella sebaka sena ha o phahamisa lintši ka makhetlo a mahlano a latellanang. Ho kgothaletswa ho etsa boikoetliso bona letsatsi le leng le le leng.

Mokhoa oa bophelo o leka-lekaneng

Ho boloka letlalo le phetseng hantle ho amana le ho amoheloa ha lijo tse leka-lekaneng, 'me khetho sebakeng sena e sala bakeng sa lijo tse bolokang letlalo la bocha, tse kang tse nang le vithamine C e ngata (litholoana tsa citrus, kiwi, fragole, broccoli, pepere e tala ...) kaha li na le li-antioxidants tse ngata tse loantšang li-radicals tsa mahala.

Hape ho kgothaletswa ho tsepamisa maikutlo ho ja lijo tse nang le beta-carotene le li-acids tsa bohlokoa tsa mafura, kaha li kenya letsoho ho liehisa ho tsofala ha letlalo le ho boloka letlalo le tsitsitseng le le tiileng (lihoete, mokopu, spinach, lijo-thollo le oli ea meroho). Ha feela lihlahisoa tsa selemo le mekhoa ea ho pheha li khethoa tse bolokang thepa ea tsona ea phepo e nepahetseng.

Sena se phaella tabeng ea ho etsa bonnete ba ho noa litha e le nngwe le halofo ea metsi letsatsi le leng le le leng, ho tlohela ho tsuba, ho fokotsa lijo tse potlakileng le ho pepesehela letsatsi ntle le tšireletso.

Li-recipe tsa tlhaho ho tlosa wrinkles ea sefahleho

lekhala vera

Aloe vera gel e thusa ho fokotsa masoba ka ho ntlafatsa elasticity ea letlalo, hobane e na le malic acid. ka metsi a foofo le ho o omisa hantle.

Lemonade

Lero la lemone le na le karolo e phahameng ea citric acid, e nkoang e le e matla ea letlalo la letlalo le ho tlosa lisele tse shoeleng tsa letlalo, ho phaella ho hloekisa letlalo ka botebo, e leng ho thusang ho nyamela maqeba, wrinkles, mela e metle le matšoao a botsofali a kang li-circles tse lefifi.

Mokhoa oa ho itokisa le ho sebelisa: Hlakola letlalo ka bonolo ka lero la lemone, ebe u le tlohela ka metsotso e 5-10, ebe u hlatsoa letlalo ka metsi ebe u le omisa hantle, 'me u phete sena ka makhetlo a mabeli ho isa ho a mararo ka letsatsi ho fumana liphello tse ntle.