Ho kgabisabotle

Lintho tse mpe tse amang letlalo le mafura

Lintho tse mpe tse amang letlalo le mafura

Lintho tse mpe tse amang letlalo le mafura

Lingaka tsa letlalo li qosa lisebelisoa tse ling tsa lihlahisoa tsa tlhokomelo ea litlolo hore li kotsi ho letlalo le mafura, le tsejoang ka ho atolosa li-pores le ho eketsa li-sebum secretions. Mona ke lisebelisoa tse 3 tse sa lokelang bakeng sa letlalo le mafura le liphoso tse 3 tse tloaelehileng ha u li hlokomela.

Lintho tse bakang letlalo la mafura li ngata, tse kenyelletsang: liphatsa tsa lefutso, khatello ea kelello ea kelello, lijo tse sa leka-lekaneng, mathata a li-hormone, tšilafalo, ho pepesehela letsatsi, empa hape le tšebeliso ea lihlahisoa tse sa lokelang tsa tlhokomelo.

Lingaka tsa letlalo li bontša hore mehato e meng e ka kenya letsoho ho qoba ho mpefala ha boemo ba letlalo le mafura, haholo-holo: ho lula hole le metsoako e meng eo hangata e fumanehang lihlahisoa tsa tlhokomelo, e bakang ho se leka-lekane ha mokoallo oa metsi-lipid a letlalo, e leng ho etsang hore e be mafura haholoanyane. . Ithute ka tse 3 tsa metsoako ena.

1 - Benzoyl peroxide:

Ke e 'ngoe ea lisebelisoa tse sebelisoang hangata ho lihloba le lihlahisoa tsa makhopho ka lebaka la ketso ea eona ea antibacteria. Sena se bolela hore se na le phello e tobileng ho li-acne, empa hape se baka ho omella ha sebaka se phekoloang, seo, ha se sebelisoa haholo, ka nako e telele, 'me ntle le ho khomarela palo e khothalletsoang e ka ba thata letlalong, e leng se tla eketsa sebum ho itšireletsa ho omella.

2- Oli ea liminerale:

Lioli tsena li fapane ka ho feletseng le oli ea meroho, kaha li bakoa ke motsoako o fumanoang ka ho senya lintho tse tukang tse kang oli le mashala. Tse tsebahalang haholo ke Vaseline le Parafine. Mafura ana a ka eketsa mathata a letlalo le mafura kaha a le thibela ho leka ho ikamahanya le tikoloho ea lona.

Litsebi li khothalletsa ho sebelisa lihlahisoa tse bonolo letlalong le nang le mafura, haholo-holo ha boemo ba leholimo bo chesa, le ho qoba motsoako o mong o tsejoang e le lanolin, mofuta oa boka bo fumanoang boea ba linku, bo kenyelletsoeng ho hlophisoa ha lihlahisoa tse ling tsa tlhokomelo ea letlalo.

3- Joala:

Hangata lihlahisoa tsa ho hloekisa letlalo li na le peresente ea joala, e tsejoang hore e baka tahlehelo ea mongobo oa tlhaho letlalong. Ka hona, ho kgothaletswa ho sebelisa setlolo se se nang joala le tonic holim'a letlalo le mafura ho thusa ho laola li-sebum tsa eona.

Liphoso tse 3 tseo re li etsang ha re hlokomela letlalo le mafura:

E meng ea mehato eo re e nkang ts'ebetsong ea tlhokomelo ea litlolo e ka senya letlalo le mafura:

• Ho sebelisa lihlahisoa tse thata tsa ho hloekisa:
Tšebeliso ea lihlahisoa tse thata tsa ho hloekisa e ama ho leka-lekana ha letlalo, ho baka ho feteletseng ha li-sebum secretions. Letlalo le mafura le hloka lihlahisoa tsa ho hloekisa tse nang le motsoako o bonolo.Ha e le ho ebola, ho ka sebelisoa hanngoe ka beke, ho qoba libaka tse nang le makhopho haeba li le teng.Ho ebola hona ho boetse ho khetholloa ka motsoako o bonolo,' me morero oa tšebeliso ea oona ke ho tlosa li-blackheads le li-pores tse hloekileng ka botebo.

• Tšebeliso e mpe ea lihlahisoa tsa tlhokomelo:
Letlalo le mafura le hloka kemiso ea tlhokomelo e hlomphang tlhaho ea lona, ​​'me ho le hloekisa ke mohato o ka sehloohong oa letsatsi le letsatsi oa mokhoa ona kaha le tlosa lerōle le bokelletsoeng, lisele tse shoeleng, li-sebum secretions, le litšila tse bokellanang ka har'a masoba a lona, ​​​​e leng se sireletsang lihloba. le li-tartar. Ho kgothaletswa ho sebelisa lihlahisoa tsa ho hloekisa tse hlomphang tlhaho ea letlalo lena 'me li se ke tsa etsa hore li omelle kapa li koale li-pores.

• Ho se fumane mongobo o lekaneng:
Batho ba bang ba nahana hore letlalo le mafura ha le hloke ho kolobisoa, empa ha e le hantle le hloka metsoako e mongobo ho khotsofatsa litlhoko tsa lona ntle le ho etsa hore le khanye. Ke habohlokoa ho hlokomela hore mefuta eohle ea letlalo e hloka phepo le hydration ho boloka ponahalo e phetseng hantle le ho sireletsoa liketsong tse mabifi tse ka ntle. Ho hlokomoloha ho hlophisoa ha letlalo le mafura ho le pepesetsa liphiring tse feteletseng tsa sebum mme ho mpefatsa mathata a lona.

Ryan Sheikh Mohammed

Motlatsi oa Mohlophisi e Moholo le Hlooho ea Lefapha la Likamano, Bachelor of Civil Engineering - Lefapha la Topography - Univesithi ea Tishreen E Koetliselitsoe ho itsoella pele.

Lingoloa tse amanang

Eya ho konopo e ka holimo
Ngolisa hona joale mahala le Ana Salwa U tla fumana litaba tsa rona pele, 'me re tla u romella tsebiso ea e' ngoe le e 'ngoe e ncha Che Ho joalo
Phatlalatso ea Media Auto E tsamaisoa ke : XYZScript.com