Iindlela ezine zokunyamekela ulusu lwakho ngexesha leRamadan

Iindlela ezine zokunyamekela ulusu lwakho ngexesha leRamadan

Ulusu olugudileyo

IiSerum ezityebileyo kwiziqhamo zeasidi zinegalelo ekugcineni ukuguda kwesikhumba kwaye zikhuphe iiseli ezifileyo eziqokelelwe kumphezulu walo. Ifumaneka kwiimarike kwiindidi ezahlukeneyo ezibonakaliswe ngokulula kokusetyenziswa, ngokukodwa oko kuthatha uhlobo lweserum esetyenziswa eluswini ngokuhlwa kabini ngeveki, enceda ukucutha iipores, ukwandisa ukukhanya, kunye nokugcina. ibala elithambileyo.

ubutsha

Ukukhutshwa kunceda ukuvuselela ulusu kunye nokukhuthaza ukujikeleza kwegazi  Kwisikhumba, ngokumalunga namalungiselelo okukhupha, afumaneka kwiifomyula ezihambelana nazo zonke iintlobo zesikhumba, nokuba zibuthathaka. Ezi zamva nje zithatha ifom ye powder esetyenziswe ebusweni obumanzi kwaye ihlanjululwe kwiisetyhula ukuze incede ukususa iiseli ezifileyo eziqokelelwe phezu kwesikhumba. Ezinye zazo zikwahlulahlulwe ngeefomula ezijika zisuka kumgubo ziye kugwebu xa zidibene nolusu olumanzi, kwaye isiphumo sazo sibonakala kwangoko emva kokucoca ulusu ngamanzi ukuba lusetyenziswe kanye okanye kabini ngeveki.

Ukungcola

Omnye kwabasetyhini abathathu unengxaki yolusu emva kweminyaka engama-25 ubudala, kwaye eyona nto ixhaphakileyo kwezi ngxaki ihlala i-sebum secretions, amabala kunye namaqhakuva. Ezinye zezithako ezibandakanyiweyo ekuqulunqweni kweemveliso zokunyamekela zinceda ekuxazululeni ezona zinto zibalaseleyo kwezi ngxaki, kuquka i-salicylic acid, ipropolis (eyaziwa nangokuthi "iPropolis") kunye namalahle. Zonke zinefuthe lokuhlanjululwa kunye ne-antiseptic kunye nokunceda ekuthinteleni ii-pores ezandisiweyo. Ukugxininisa ekusebenziseni iimveliso ezifaka isandla ekufihleni ukungcola kwesikhumba kuyimfuneko ngexesha lenyanga engcwele ukugcina ukutsha kwesikhumba kunye nokunciphisa ukubonakaliswa kokukhathala.

Ndidiniwe

Izibonakaliso zokukhathala zibonakala esikhumbeni ukususela ekuvukeni, kwaye ziyakwazi ukuhlala imini yonke ukuba iimfuno zesikhumba kwintsimi yokunyamekela kunye nesondlo zingahoywa. Ngenyanga engcwele, kucetyiswa ukuba ukhethe ama-creams okunyamekela okwandisa ukuveliswa kwe-collagen kunye ne-elastin eluswini.Kunokwenzeka ukuba ukhethe iimveliso eziqukethe i-ceramides kunye ne-fatty acids ngexesha elifanayo ukunceda ukuphucula ukukhanya kwesikhumba. Ngokubhekiselele kwiimveliso ezityebileyo kwiincindi zaselwandle, zinegalelo ekusebenziseni indlela yokuvuselela iiseli zesikhumba.

Iimaski zobuhle beshiti ezinezithako ezifihla iimpawu zokudinwa zidlala indima ebalulekileyo ekwandiseni amandla kunye nokutsha kolusu. Kwanele ukuyisebenzisa malunga nesiqingatha seyure ngokuhlwa ebusweni ukuze udibanise imibimbi kwaye ubuyisele ukuthamba kunye nokuqina kwesikhumba.

amandla

Ulusu lufuna uncedo ukuze lugcine ukutsha kwalo kwinyanga yeRamadan, kwaye iimveliso ezityebileyo kwiivithamini, ngakumbi ivithamin C, zidlala indima ephambili ekuxhaseni inkqubo yokuvuselelwa kweeseli kunye nokwandisa ukukhanya. Khangela iimveliso eziqukethe i-ascorbic acid okanye i-derivatives yayo, njengoko ingenye yeentlobo eziqhelekileyo ze-vitamin C kwiikhilimu, iiserum, kunye neemaski ezivuselela ulusu.

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