Funda nge-passionflower kunye neenzuzo zayo zempilo kwimizimba yethu 

Isiqhamo sePassion sisiqhamo esineentyantyambo zetropikhi esikhula kwiindawo ezifudumeleyo, kuquka uMzantsi Melika, iAustralia, uMzantsi Afrika, kunye neIndiya.

Isiqhamo sePassion sinepulp ethambileyo kunye nembewu eninzi ngaphakathi kweqokobhe eliqinileyo. Imbewu kunye ne-pulp inokutyiwa, ifakwe ijusi, okanye ifakwe kwezinye i-smoothies.Esi siqhamo kutshanje siye safumana ukuthandwa kakhulu kuba ngumthombo ocebileyo we-antioxidants enamandla kunye nezakhamzimba.

1. Isiqhamo se-Passion sityebile kwii-antioxidants, ezizikhompawundi ezinceda ukukhupha i-radicals eyingozi emzimbeni.
2. Passion fruit pulp iqulethe i-fiber eninzi yokutya. Ifayibha lilungu eliluncedo kwisidlo ngasinye. Inceda ekulawuleni inkqubo yokugaya kunye nokugcina impilo yamathumbu emathumbu, kwaye ikhusela ukuqhina kunye nokuphazamiseka kwamathumbu.
3. Inexabiso eliphantsi le-glycemic index. Oku kuthetha ukuba ayibangeli ukunyuka okubukhali kwishukela legazi.
4. Isiqhamo sityebile ku vitamin C, i antioxidant enceda ukukhusela umzimba kumonakalo obangelwa zi free radicals.
5. Zizityebi kwi-potassium enempilo yentliziyo kwaye ziphantsi kwi-sodium.
6. Isiqhamo se-Passion sityebile kwi-magnesium, iminerali ebalulekileyo izazinzulu zidibanise nokunciphisa uxinzelelo kunye nokuxhalaba.