Ziziphi iingenelo zezempilo zesage?

I-Sage ityebile kwizondlo, ngakumbi i-vitamin K, nangona iphantsi kweekhalori. Itispuni enye (i-0.7 grams) ine-10% yeemfuno zakho zemihla ngemihla zikavithamini K. Inemilinganiselo emincinane yemagnesium, i-zinc, ikopolo, kunye neevithamin A, C, no-E.

Iinzuzo kwimpilo ye-sage:

I-Anti-oxidant:

Isityebi kwii-antioxidants ezinxulunyaniswa neenzuzo ezininzi zempilo, kubandakanywa nokusebenza kwengqondo ephuculweyo kunye nokunciphisa umngcipheko womhlaza

Inkxaso yempilo yomlomo:

Ineempawu ze-antimicrobial ezinokubulala iintsholongwane ezikhuthaza ukukhula kwe-plaque

Ukwehlisa amaqondo eswekile yegazi:

I-Sage inokwehlisa amanqanaba eswekile yegazi ngokunyusa ubuntununtunu kwi-insulin,

Ukuxhasa inkumbulo kunye nempilo yengqondo:

Kwakhona kubonakala ukuyeka ukuhla kwe-acetylcholinesterase (ACH), enendima kwimemori. Ngelixa amanqanaba e-ACH anendima kwi-Alzheimer's disease

Ukukhuselwa kweminye imihlaza:

Uphando lubonisa ukuba i-sage inokulwa neeseli ezithile zomhlaza, ezifana. Umlomo, ikholoni, isibindi, umlomo wesibeleko, ibele, ulusu kunye nezintso.

Eminye imixholo:

Iimfihlo zeoli ye-lemongrass kwimpilo yethu

Funda nge-lemongrass.. kunye neempawu zayo ezimangalisayo kwimpilo yomzimba

Ishumi leenzuzo zeminti ezenza ibe sisityalo samayeza aphezulu

Ziziphi iingenelo ezimangalisayo zerosemary