Izinyathelo ezilula zansuku zonke eziphinda kabili ubuhle bakho

Ubuhle bakho bubalulekile kithi. Ubuwazi ukuthi izinyathelo ezilula zansuku zonke zikusindisa ekuhlinzweni ngopulasitiki kanye namaseshini aqinile okwelapha nokunakekela isikhumba sakho?

Kuyinjwayelo ukunakekelwa kobuhle nsuku zonke Kubaluleke kakhulu uma ufuna ukulondoloza ubuhle bakho kanye nokusha kwesikhumba sakho, futhi uma uhlose ukuhlala kude nokuhlinzwa kwezimonyo ezidinga isikhathi eside, umzamo omkhulu kanye nemali eningi, sikweluleka namuhla ukuthi usebenzise izinyathelo ezilula. lokho kuphinda kabili ubuhle bakho nangaphezulu

1- Khetha i-moisturizer efanele

Esinye sezisekelo ezibaluleke kakhulu zokunakekelwa kobuhle ukukhetha imikhiqizo efanele nenhle, izidingo zesikhumba ziyahlukahluka kuye ngohlobo lwaso, isigaba sobudala esidlula kuso, kanye nezimo zempilo. Ngaphambi kokusebenzisa noma yiziphi izinyathelo ezilula eziphindwe kabili ubuhle bakho, kufanele ukhethe umkhiqizo ofanele, ochaza ukuthi izidingo zezikhumba ezincane zihluke ngokuphelele kunezikhumba eziguga. Ngakho-ke, kuyadingeka ukukhetha ukhilimu othambisayo ohlonipha izidingo zesikhumba sakho futhi uhlangabezana nezidingo zawo emkhakheni we-hydration, ukondla nokuvikela.

Uma isikhumba sakho sivamile, khetha ukhilimu omuncu ngefomula encane ethambisa isikhumba, kodwa uma ixubene, sebenzisa i-emulsion evimbela ukukhanya kwayo futhi ujabulele izinzuzo zomswakama ngesikhathi esifanayo. Isikhumba esomile sidinga ukumanziswa ngokujulile ngokhilimu abacebile abaqukethe izithako ezipholile njenge-aloe vera, esiza ukubambezela ukuvela kwangaphambi kwesikhathi kwemigqa nemibimbi.

2- Sebenzisa amafutha abalulekile

Izinzuzo eziningi ezithokozelwa ngamafutha abalulekile zenza ukusetshenziswa kwazo kubaluleke kakhulu ekulweni nezimpawu zesikhathi. Zama amafutha e-Italian helichrysum angasusa izibazi nokungcola okuhlukahlukene kwesikhumba. Uma uhlushwa inkinga yamabala amnyama, sebenzisa amaconsi ambalwa kawoyela abalulekile kalamula kuwo, azosiza ukuwakhanyisa kancane kancane.

Ukuze ulwe nemibimbi, engeza amaconsi ambalwa kawoyela obalulekile we-geranium ku-moisturizer yakho. Amafutha e-Ylang-ylang anezakhiwo ze-skin tonic njengoba asiza ukwenza kusebenze umshini wokuvuselela amangqamuzana futhi anciphise kakhulu ukubukeka kwemibimbi.

3- Qiniseka ukuthi uthambisa isikhumba somzimba nsuku zonke

Akuzona nje izinyathelo ezilula, kodwa indlela yokuphila ephindaphinda ubuhle bakho.Uma ukuthambisa isikhumba sobuso kungenye yemikhuba edingekayo yansuku zonke, ukuthambisa kwansuku zonke kwesikhumba somzimba kuthola ukubaluleka okufanayo njengoba kusiza ukuvikela ekomeni, ukuqhekeka, nokubonakala kwezimpawu zesikhathi kuso. Qinisekisa ukuthi ugcoba ukhilimu othambisa nsuku zonke ngemva kokugeza emilenzeni, ezingalweni, esiswini, nasesifubeni ukuze uthambise isikhumba futhi usivikele ekuhlaselweni kwangaphandle. Futhi ungakhohlwa ukuphuza okungenani izingilazi zamanzi ezingu-8 ngosuku ukuze usize amangqamuzana esikhumba ukuthi akhule kabusha.

4- Ungakhohlwa ukuhlanza isikhumba sakho

Ubungeke uphindwe kabili ubuhle bakho futhi uqaphele ukunganaki inhlanzeko kunoma yiziphi izinhlobo zayo zangaphandle nezangaphakathi, lapho ukuhlanza isikhumba kudlala indima ebalulekile ekusivikeleni ekugugeni ngaphambi kwesikhathi. Ukudebeselela lesi sinyathelo kuholela ekulahlekelweni kokuqina kwesikhumba nokuchayeka emonakalweni. Kusihlwa, qiniseka ukuthi ususa konke ukungcola ebusweni besikhumba phakathi nenqubo yokuhlanza ngobisi lokuhlanza, amafutha okugcoba amagwebu, noma insipho yobuso, futhi uqedele inqubo yokuhlanza ngokufaka i-lotion eqabulayo noma ngisho namanzi embali esikhumbeni sakho. Ekuseni, kwanele ukudlulisa i-cotton pad efakwe emanzini e-micellar esikhumbeni sakho noma usebenzise igwebu lokuhlanza ukuze ugcine umbala okhanyayo usuku lonke.

5- Qala usuku lwakho ngesidlo sasekuseni esinomsoco

Akukhona okokuqala ukuthi siveze isidingo sokudla, njengoba ukudla kwakho kuwumuthi wakho futhi kuphinda kabili ubuhle bakho, njengoba ukudla kwethu kuthinta ngqo impilo yethu nesikhumba, njengoba kusinika amandla futhi kusiza ukulwa nezimpawu zokugula. ukuguga. Qala usuku lwakho ngesidlo sasekuseni esicebile ngezithelo namavithamini ahlukahlukene. Futhi khumbula ukuthi ukudla ijusi yewolintshi kusiza ukwenza kusebenze ukukhiqizwa kwe-collagen esikhumbeni, kuyilapho ama-strawberry, i-papaya kanye ne-kiwi efaka isandla ekuvuseleleni isikhumba nokugcina ukukhazimula kwaso.