Isimo sobuntu bakho singakuvikela ekuwohlokeni komqondo!!!

Isimo sobuntu bakho singakuvikela ekuwohlokeni komqondo!!!

Ucwaningo olusha luthole ukuthi ezinye izici zobuntu zandisa ingozi yokuwohloka komqondo, kanti ezinye ziyawehlisa. Kuyathakazelisa ukuthi akukho ukuhlangana okungaguquki okuye kwabonwa phakathi kobuntu kanye ne-pathology yobuchopho ehambisana nokuwohloka komqondo. Okutholakele kusikisela ukuthi ukukhomba izici zobuntu ekungeneleleni kusenesikhathi empilweni kungase kube indlela yokunciphisa ingozi yokuwohloka komqondo esikhathini eside, ngokusho kwe-New Atlas, ecaphuna iphephabhuku i-Alzheimer's & Dementia.

Ngaphandle kokuqoqwa kwe-beta amyloid

Ziningi izifo ezehlukene ezidala ukuwohloka komqondo, esidume kakhulu yisifo i-Alzheimer's, esibonakala ngokunqwabelana kwama-beta-amyloid plaque kanye nokuhlangana kwe-tau ebuchosheni. Kodwa kukhona indikimba yocwaningo ephakamisa ukunqanyulwa phakathi kwezinga le-pathology ebuchosheni bomuntu kanye nokubonakaliswa komtholampilo kokukhubazeka kwengqondo. Cishe ingxenye eyodwa kwezintathu yabantu abadala abaneminyaka engaphezu kwengama-75 bane-beta-amyloid ne-tau eyanele yokuhlangabezana nemibandela yesifo i-Alzheimer's kodwa abanakho ukukhubazeka kwengqondo.

Izici zobuntu ezi-5

Ucwaningo oluningi lwe-meta-analytic luphakamisa ukuthi ukuzibandakanya ngokomzimba, kwezenhlalo, kanye nokuqonda kufaka isandla ekugugeni kwengqondo okunempilo. Lezi zici zithwetshulwe ezicini zobuntu ze-"Big Five": ubuqotho, ukuguqula izinto, ukuvuleleka kokuhlangenwe nakho, i-neuroticism, nokuvumelana. Ucwaningo olusha lwe-meta-analytic, olwenziwa abacwaningi eNyuvesi yaseCalifornia, luhlole ubudlelwano phakathi kwezici zobuntu, inhlalakahle eqondile, i-neuropathology, kanye nokuxilongwa kokuwohloka komqondo.

"Besifuna ukusizakala ngobuchwepheshe obusha ukuze sihlanganise lezi zifundo futhi sihlole amandla nokuvumelana kwalezi zinhlangano," kusho u-Emory Beck, umcwaningi oholayo wocwaningo.

Izici ezi-3 zenhlalakahle yomuntu siqu

Abacwaningi bahlaziye idatha evela ezifundweni zesayensi ezishicilelwe eziyisishiyagalombili ezihlanganisa amazwekazi amabili namazwe amane. Sekukonke, izifundo zazihlanganisa abahlanganyeli be-44.531, i-1.703 yabo eyahlakulela ukuwohloka komqondo. Abacwaningi babheke izinyathelo zezici zobuntu eziNkulu Ezinhlanu kanye nezici ezintathu zokuphila kahle: ukuthinta okuhle nokubi nokwaneliseka kokuphila, uma kuqhathaniswa nezimpawu zomtholampilo zokuwohloka komqondo okusekelwe ekuhlolweni kwengqondo kanye ne-pathology yobuchopho.

Izinto ezivikelayo

Abacwaningi bathole ukuthi unembeza, ukuguqulwa, kanye nomthelela omuhle kwakuyizici ezivikelayo ekuxilongweni kokuwohloka komqondo, kuyilapho i-neuroticism kanye nomthelela omubi kwakuyizici zengozi. Amaphuzu aphezulu ekuvulelekeni kokuhlangenwe nakho, ukuvuma, kanye nokwaneliseka kwempilo nakho kuboniswe njengezici ezivikelayo kusethi encane yezifundo.

Ukucindezeleka nokuvuvukala

Ukuhlotshaniswa okuthembekile phakathi komthelela ongemuhle kanye nokuxilongwa kokuwohloka komqondo kwaba ukutholakala kwenoveli. Umthelela omubi ubonakala ngezimo eziphikisayo ezifana nentukuthelo, ukukhathazeka, ukunengeka, umuzwa wecala, nokwesaba futhi kuhlotshaniswa kakhulu ne-neuroticism. Ucwaningo lubonisa ukuthi ukuthinteka okungalungile kuhlotshaniswa ne-neuroinflammation, ikakhulukazi kubantu abanamazinga aphezulu e-beta-amyloid, nokuthi ukuvuvukala kungase kubeke abantu ezimpawu zokucindezeleka, okwenza indlela emibili phakathi kokuvuvukala nezici ezingokwengqondo, okungukuthi, izimpawu zokucindezeleka. zihlobene nokuvuvukala, futhi ukuvuvukala kungase kubangele izimpawu.

Ngokumangazayo, abacwaningi abatholanga ukuhlobana okungaguquki phakathi kwezici zobuntu kanye ne-neuropathology ebonwa ebuchosheni bokuwohloka komqondo wangemva kokufa.

Amazinga aphezulu okuguquguquka

Abacwaningi basikisela ukuthi izici ezithile zobuntu zingenza abantu bakwazi ukumelana nokukhubazeka kwengqondo okubonwa ekuwohlokeni komqondo, nokuthi labo abanamazinga aphezulu ezimpawu ezithile bangakwazi ukubhekana nakho futhi bakunqobe lokhu konakala. Okutholakele kusikisela ukuthi ukukhomba izici zobuntu zokungenelela kusenesikhathi empilweni kungaba yindlela yokunciphisa ubungozi bokuwohloka komqondo esikhathini eside.

I-neuropathy

Abacwaningi bahlela ukwandisa ucwaningo lwabo ukuze lufake nokubheka abantu abanesifo sezinzwa kodwa abanokukhubazeka okuncane kokuqonda. Futhi banethemba lokuhlola ezinye izici zansuku zonke ezingase zibe nendima ekuwohlokeni komqondo.

Izibikezelo zothando ze-Scorpio zonyaka ka-2024