Amakhambi angcono kakhulu okugaya kwabesifazane abakhulelwe

Isilungulela nokuqunjelwa yizona zimbangela eziyinhloko zokuquleka ngesikhathi sokukhulelwa. Ngaphezu kwalokho, izinga eliphezulu le-progesterone lingabangela imisipha ebushelelezi nesibeletho ukuba siphumule, okufaka ingcindezi emgodini wesisu futhi kubangele ukukhukhumeza kwabesifazane abakhulelwe. Amaphesenti angaphezu kuka-50 abesifazane ahlushwa igesi nokuqunjelwa ngesikhathi sokukhulelwa. Ukuqunjelwa ngesikhathi sokukhulelwa kungase kuhambisane nobuhlungu obukhulu besisu, igazi esitulweni, isifo sohudo, ukuhlanza kanye nesicanucanu. Kungaholela ekwehleni kwenani lezakhamzimba kumama, okuthinta ukukhula nokondleka kombungu. Ngenhlanhla, sinezixazululo zemvelo zokwelapha igesi nezinye izimpawu ezihlobene.

1. Ujinja:

Ujinja waziwa ngokusiza ukukhulula igesi, ukuqunjelwa, ukubhodla kanye nezinye izimpawu ezihlobene negesi ngesikhathi sokukhulelwa. Yaziwa futhi ngamandla ayo okusiza ukugaya ngenxa yamafutha ayo aphezulu kanye nokuqukethwe kwe-resin. Amajinja akujinja asiza ekunciphiseni ama-asidi esiswini, afinyeze imisipha yokugaya futhi akhuthaze umsebenzi wamajusi wokugaya. Itiye le-ginger libuye livimbele isicanucanu nokuhlanza.

2. Imbewu yefennel:

Imbewu ye-Fennel noma imbewu ye-fennel iyindlela enhle ye-herbal ekunciphiseni ama-acids esiswini futhi asize inqubo yokugaya. Iqukethe izithako ezisebenzayo ezifana ne-anethol, esebenza njenge-antispasmodic futhi ixosha ukwakheka kwegesi esiswini ngokushesha kakhulu kunanoma yisiphi esinye isiphuzo. Ungathatha imbewu njengetiye noma ingahlafunwa ngemva kokudla.

3. I-Mint:

I-Mint ingesinye isithombo somuthi esisebenzayo sokwelapha igesi ngesikhathi sokukhulelwa. Ngaphezu kokunambitheka kwayo okuqabulayo, i-mint isiza ukukhulula amajaqamba esiswini futhi iphumule imisipha. Kungcono ukuphuza i-mint entsha emanzini ashisayo futhi udle nsuku zonke ukuze uthole imiphumela engcono kakhulu.

Ngaphezu kwalezi zindlela zokwelapha zemvelo, kungcono ukuzithiba eziphuzweni ezinoshukela, ukudla okubabayo, ukunciphisa ukusetshenziswa koshukela noma okokwenziwa okumnandi, nokunciphisa ukudliwa kukabhontshisi, iklabishi, uphizi, udali no-anyanisi ukuze kuzuzwe imiphumela emihle.