Ukwatapheya ukugcina ukude kubo bonke ubuhle nezimonyo

Ukwatapheya unomthelela ekugcineni isikhumba sobusha ngokuvuselela ukukhiqizwa kwe-collagen kanye nokushelela imigqa emihle. Inezinzuzo zokubuyisela ezisiza ukuphulukisa izibazi kanye nezakhiwo ezimanzi ngenxa yokunotha kwayo ku-fatty acid. Ngokuqondene nowoyela kakotapheya, unothe ngovithamini E, onikeza isivikelo esikhumbeni.

I-Avocado ilwa nokulahlekelwa izinwele futhi ikhuthaza ukukhula kwayo, njengoba ibuyisela amandla ayo futhi ikhanye, ngakho-ke kunconywa ukuba ifakwe kumaski wezimonyo ezinakekela izinwele ezomile nezonakele.

1- Isikhiphi sezimonyo:

Amafutha kakotapheya ayisithako esisebenzayo sokususa izimonyo kanye nokuthambisa isikhumba. Kwanele ukuthatha ucezu lukakotini noma i-cotton bud bese uyigcoba ngaphakathi kwe-avocado ngemva kokuyisika, bese uyisebenzisa ukuze ususe ukwakheka kobuso kanye ne-eye contour.

2- I-Moisturizer ye-contour yamehlo:

Enye yezinzuzo zesu lokususa ukwakheka esike sakhuluma ngalo ngaphambili, ukuthi libuye libe namandla okondla nokuthambisa isikhumba esiseduze kwamehlo. Ukotapheya waziwa ngokugcwala kwawo okuqinile kwamafutha amahle namavithamini A no-E. Lokhu kusho ukuthi asikho isidingo sokususa izinsalela zikakotapheya esikhumbeni ngemva kokuwusebenzisa ukuze sisuse izimonyo, njengoba sisebenzela ukondla isikhumba.

3- Imaski yobuso ekhethekile:

Kunamaski amaningi wezimonyo asebenzisa i-avocado ekunakekelweni kwesikhumba, futhi okulula kakhulu futhi okuphumelelayo ingxube eyenziwe ngezithako ezimbili kuphela.

Hlaba uhafu kakotapheya ovuthiwe bese uwuxuba nethisipuni loju oluluhlaza, olunezinzuzo zokukhipha kanye nokuthambisa esikhumbeni.

Faka le ngxube esikhumbeni bese uyishiya imizuzu engu-10 ngaphambi kokuyihlanza. Ungakwazi futhi ukwengeza ubhanana kuyo ngemva kokuwuhlikihla, njengoba unezinzuzo zokuswakama, noma isipuni seyogathi ukuze uthole isikhumba esicacile futhi engenakho ukungcola.

4 - Khuhla umzimba:

Kulula kakhulu ukuguqula imaski kakotapheya ibe ukukhuhla umzimba. Kwanele ukuxuba isigamu se-avocado egayiwe ne-isipuni soju, isipuni samafutha omnqumo, nesipuni sikashukela onsundu. Kunconywa ukuthi ugcobe le ngxube esikhumbeni esimanzi, njengoba ibuyisela ibhalansi esikhumbeni futhi iyikhiphe ngokwemvelo, futhi ithambisa isikhumba ngokwemvelo futhi isishiye sithambile uma sithintwa.

5 - Khuhla izindebe:

Gcina okuncane kokukhuhla obukulungisele umzimba ngaphambilini, bese wengeza amaconsi ambalwa kawoyela obalulekile we-peppermint ukuze ukuguqule kube ukukhuhla izindebe ezizovikela ukuthamba nokusha futhi kwengeze ubusha emphefumulweni.

6- Imaski yezinwele:

I-Biotin, etholakala kukwatapheya, ingenye yamavithamini anenzuzo kakhulu ekukhuthazeni ukukhula kwezinwele. Kwanele ukuhlanganisa i-avocado bese uyixuba namafutha omnqumo amancane ukuze uthole imaski esetshenziselwa ubude nasekupheleni kwezinwele, ugweme izimpande esimweni sezinwele ezinamafutha.

Ijusi kalamula encane ingafakwa kule ngxube ukuze kwelashwe inkinga ye-dandruff.Kulokhu, le mask ibhucungwa ezimpandeni zezinwele. Mboza izinwele ngemuva kokusebenzisa le mask nge-cap yokugeza epulasitiki bese uyishiya imizuzu engu-20 ngaphambi kokugeza izinwele.

7 - Imaski yesikhumba sezandla:

Ukuze ugcine izandla zithambile, thambisa isikhumba sakhe ngemaski kakotapheya. Ukuyilungiselela, kwanele ukuhlanganisa ingxenye ye-avocado kanye nebhanana elivuthiwe ukuze uthole ingxube ecebile kuma-antioxidants, amavithamini namaminerali.

Cwilisa izandla kule ngxube imizuzu eyi-10 futhi uzobona ngemuva kokuyikhipha ukuthi isikhumba sezandla sesithambile kakhulu.