impilo

I-TV idala ukufa kanye neminye imonakalo eminingi

I-TV ibangela ukufa Yebo, ukuhlola kwamuva nje kwaseMelika kuye kwathi ukuhlala phambi kwezikrini zethelevishini amahora angu-4 ngosuku noma ngaphezulu, kwandisa amathuba okungenwa izifo nokufa ngaphambi kwesikhathi ngenxa yezifo zenhliziyo nemithambo yegazi.

Ucwaningo lwenziwa abacwaningi eNyuvesi yaseCentral Florida, futhi imiphumela yabo yanyatheliswa kuyi-Scientific Journal ye-American Heart Association.

Ithimba lenze ucwaningo lokuqhathanisa imiphumela yokuhlala emsebenzini wedeski nokuhlala ubukele umabonakude ngempilo yenhliziyo. Ukuze lifinyelele kulokho okwatholwa yilolu cwaningo, leli qembu labukeza ukwaziswa kwabantu abadala abangu-3 592, ababukeza imikhuba yabo yethelevishini, kanye nenani lamahora abawachithe behleli etafuleni labo.

Ulandele abantu abangu-129 iminyaka engu-8

Phakathi nesikhathi sokulandelela esingaphezu kweminyaka engu-8, abantu abangu-129 abanezifo zenhliziyo, ezifana nokuhlaselwa yinhliziyo, babhalwa, ngaphezu kokufa kwe-205.

Abacwaningi bathola ukuthi abahlanganyeli ababehlala amahora amaningi ngesikhathi besebenza edeskini benza umsebenzi womzimba olinganiselayo, badla ukudla okunempilo, babe nemali engenayo ephakeme, futhi babhema ugwayi futhi baphuze utshwala obuncane, uma kuqhathaniswa nalabo abachitha amahora amaningi phambi kwe-TV.

Ngokuphambene, labo ababehlezi amahora amaningi bebuka i-TV babehola kancane, bengawuvivinyi umzimba wonke, bengadli ukudla okungenampilo, futhi bephuza kakhulu utshwala nogwayi. Nomfutho wegazi wabo wawuphakeme.

Futhi u-33% wabahlanganyeli babike ukuthi babuka i-TV isikhathi esingaphansi kwamahora amabili ngosuku, kuyilapho u-36% bathi babeyibuka kusukela emahoreni amabili kuya kwamane ngosuku, kanti u-4% bathi babukela i-TV amahora angaphezu kwama-31 ngosuku.

ukufa ngaphambi kwesikhathi

Abacwaningi bathola ukuthi labo ababuka ithelevishini amahora amane noma ngaphezulu ngosuku banamathuba angamaphesenti angu-4 okuba basheshe bafe ngenxa yesifo senhliziyo nemithambo yegazi, uma kuqhathaniswa nalabo ababuka ithelevishini amahora amabili noma abahlala amahora amade besebenza edeskini.

Umcwaningi oholayo uDkt Janet Garcia uthe: “Ukubuka i-TV kungase kuhlotshaniswe nezingozi zempilo ezithinta ukusebenza kahle kwenhliziyo, okungaphezu nje kokuhlala emsebenzini, ngoba ukuhlala phambi kukamabonakude kuhlotshaniswa nemikhuba engalungile njengokudla okungenampilo nokuntula ukudla. ukunyakaza, ukuphuza utshwala nokubhema."

Wanezela: “Ngesikhathi sokubuka i-TV ekupheleni kosuku, abantu badla ukudla okungaphezu kokukodwa, futhi bahlale amahora amaningi benganyakazi baze balale, futhi lokhu kuziphatha kuyingozi kakhulu empilweni.”

Ucwaningo lwangaphambilini luveze ukuthi ukuchitha isikhathi esiningi phambi kukamabonakude namakhompyutha kwandisa amathuba okuba nesifo senhliziyo nomdlavuza.

ukungasebenzi komzimba

Ucwaningo luye lwabonisa ukuthi ukungasebenzi ngokomzimba isikhathi esifushane kuthinta kabi amandla emisipha nemilenze ephansi, okusiza abantu ukunyakaza, ikakhulukazi ukugibela izitebhisi.

Ngokwe-World Health Organization, ukungawuvivinyi umzimba kuyisizathu esiyinhloko sokwenzeka kwezigameko ezingaba ngu-21% kuya ku-25% zomdlavuza wekoloni nowebele, u-27% wabantu abanesifo sikashukela, kanye nama-30% wezifo zenhliziyo.

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