Umehluko phakathi kwezimpawu ukuze ungadideki ngeCorona

URyan Sheikh Mohammed2020-07-26Isibuyekezo sokugcina: 2020-07-26

Umehluko phakathi kwezimpawu ukuze ungadideki ngeCorona

1- Ukukhwehlela okomile + ukuthimula = ukungcoliswa komoya

2- Ukukhwehlela + amafinyila + ukuthimula + ikhala eligelezayo = imikhuhlane

3- Ukukhwehlela + amafinyila + ukuthimula + ikhala + eligijimayo + ubuhlungu bomzimba + ubuthakathaka + umkhuhlane omncane = umkhuhlane ovamile

4- Ukukhwehlela okomile + ukuthimula + ubuhlungu bomzimba + ubuthakathaka + umkhuhlane + ukuphefumula kanzima + ukulahlekelwa umuzwa wephunga + ukunambitheka =

Ngiqonde igciwane leCorona

Uma uzizwa izimpawu ezingenhla

1- Izimpawu zokuqala ziqala kusukela osukwini lwesibili kuya kolwesihlanu lokutheleleka

2- Izimpawu ziyashisa, ziyashintshashintsha emzimbeni, ukukhathala nokuphelelwa umoya

3- Uzizwa ukhululekile ngemva kokuphuza imithi, kodwa ngemva kwehora izimpawu ziyabuya

4- Izimpawu ziyakhula futhi ziqine kusukela osukwini lwesihlanu kuya kolweshumi

5- Kusho ukwanda komkhuhlane, isifo sohudo, ukuphelelwa umoya, ukuvilapha nobuhlungu emzimbeni, ukuphelelwa isifiso sokudla.

6- Gxila ekuphuzeni ijusi yewolintshi, ukuchayeka elangeni, ukudla ugaliki neyogathi

7- Gcoba ngamanzi nosawoti bese ugeza ubuso njalo ngekota yehora

8- Thatha umoya ojulile, awuphefumule futhi awukhiphe ngokuphindaphindiwe

9- Emva kosuku lweshumi izimpawu ziyadamba zize ziphele kuze kube wusuku lweshumi nane

Ezinye izihloko:

Izindlela zokupheka zemvelo zokususa imiphumela yokusha esikhumbeni

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها

Amathegi

URyan Sheikh Mohammed2020-07-26Isibuyekezo sokugcina: 2020-07-26

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