impilo

Qaphela ukuthi enye yalezi zimpawu ibonisa ukuthi unehlule

Umbiko oshicilelwe yisizindalwazi samaNdiya i-“Bold Sky” uveze ukuthi ihlule legazi lingabangela isifo sohlangothi noma isifo senhliziyo, ngakho-ke kunezimpawu eziyisi-6 ezibonakala emzimbeni eziwubufakazi behlule legazi emzimbeni, okuhlanganisa nalezi ezilandelayo:

1. Ukuzwa ubuhlungu noma i-cramping:

Esinye sezimpawu zehlule ukudlikizeka

Ukuzwa ubuhlungu noma i-cramping kungase kube enye yezimpawu zehlule legazi.

2. Ukukhwehlela okungachazeki:

Esinye sezimpawu zestroke ukukhwehlela okungachazeki

Enye yezimpawu zestroke ukuthi udinga ukuqapha izinga lokushaya kwenhliziyo nokuphefumula futhi kufanele uthintane nodokotela wakho ngokushesha.

3. Ukuphefumula kanzima:

Esinye sezimpawu zestroke ukuphelelwa umoya

Esinye sezibonakaliso zehlule legazi emaphashini, umuntu kungase kudingeke ahlole izimpawu ezinjengobuhlungu besifuba, isiyezi noma ukushaya kwenhliziyo okusheshayo.

4. Ubuhlungu besifuba lapho uphefumula kakhulu:

Izimpawu zobuhlungu besifuba

Lesi ngesinye sezimpawu zehlule legazi okufanele uziqaphele futhi uthintane nodokotela ngokushesha.

5. Esikhumbeni kuvela imivimbo ebomvu:

Uphawu lokushaywa unhlangothi imivimbo ebomvu esikhumbeni

Amahlule egazi angavela ngendlela yemigqa ebomvu eduze kwemithambo, kulokhu imithambo ayibhekwa njengokujwayelekile futhi usizo olusheshayo kufanele lwamukelwe kulokhu.

6. Imilenze evuvukele:

Izimpawu zehlule izinyawo ezivuvukele

Kuyaziwa ukuthi ukuvuvukala kwemilenze kubangelwa i-clot, ngoba kuthinta ukujikeleza kwegazi futhi lokhu kuvimbela ukudluliswa kwe-oksijeni ezingxenyeni ezibalulekile.Kulokhu, uchwepheshe kufanele asetshenziswe.

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