Ijusi ye-apula eluhlaza inezinzuzo zezempilo ezibuyekezwa ngochwepheshe futhi babheke izizathu zokuthi kungani ama-apula aluhlaza abe isiphuzo esinempilo esingcono kakhulu esake saba khona:

• Amafutha avuthayo: Ijusi ye-apula eluhlaza isiza ukusheshisa ukugaya, njengoba isiza isibindi ngenxa yomphumela waso wokulwa nesikhunta ukuze senze umsebenzi waso ngempumelelo. amandla abantu abaphuza ijusi akhuphuka kakhulu.Yehlisa nezinga likashukela egazini, okuyiwona obhekele ukugcina i-glucose isesimweni samafutha, ngakho-ke ukwehlisa izinga likashukela kwehlisa nezinga lamafutha agcinwe emzimbeni. .

• Ukuvikela inhliziyo ezifweni: Ucwaningo luye lwabonisa ukuthi lehlisa izinga le-cholesterol egazini ngenxa yokuthi imiphumela yayo ye-antioxidant ivimbela i-oxidation ye-cholesterol "LDL" eyingozi emithanjeni, futhi ukwakheka kwamahlule egazi okungavamile kuyimbangela eyinhloko yokuhlaselwa yinhliziyo. kanye nemivimbo, futhi iphinde ivimbele ukwakheka kwamahlule egazi angavamile.Futhi iyasebenza i-aspirin kule ndawo, futhi inyusa amazinga e-cholesterol “enhle” ye-HDL, esiza ukususa ama-fatty plaques ezindongeni zemithambo.

• Ukunciphisa umfutho wegazi: Imbangela yomfutho wegazi ophakeme kungenxa ye-enzyme ekhiqizwe izinso ebizwa ngokuthi “i-ACA.” Imithi enciphisa ukucindezeleka ivimbela ukukhishwa kwe-enzyme, ngakho singakwazi ukwehlisa umfutho wegazi ngokuphazamisa umsebenzi we-enzyme. Ngokuqondene nejusi ye-apula eluhlaza, iyi-inactivator ye-enzyme yemvelo, eholela ekwehliseni umfutho wegazi.
• Ukuvimbela isifo sikashukela: Umzimba udinga i-enzyme ebizwa ngokuthi i-Amylase ukuze udle isitashi futhi uwahlukanise kube ushukela olula ongamuncwa egazini.Ama-polyphenol kuma-apula aluhlaza avimba i-enzyme i-Amylase, ngakho isiza ukwehlisa izinga likashukela egazini. Amazinga aphezulu kashukela kanye ne-insulin egazini abeka abantu engozini yesifo sikashukela, ngakho-ke inkomishi eyodwa yejusi ye-apula eluhlaza nsuku zonke yehlisa izinga lomsebenzi we-enzyme i-Amylase ngama-87%.

• Ukuvimbela ukudla okunoshevu: Njengoba ama-apula aluhlaza ebulala amagciwane, ukuwadla kanye nokudla kunciphisa ingozi yokungenwa ubuthi bokudla kwamagciwane.Ukuwuphuza kuvimbela nokukhula kwamagciwane emathunjini futhi kusiza ukukhula kwamagciwane anenzuzo emathunjini.
• Ivimbela iphunga lomlomo: Ukudla ijusi ye-apula eluhlaza, okuyisithako semvelo esilwa namagciwane, ngokudla, kungasiza ekubulaleni amagciwane emlonyeni abangela izimbotshana nokuphefumula okubi.

• Ingasetshenziswa futhi ne-sunscreen ukuze uthole ukuvikeleka ekukhanyeni kwelanga.