Yiziphi izinzuzo zezempilo ze-sage?

I-Sage inothile ngezakhi, ikakhulukazi uvithamini K, nakuba ine-calories ephansi. Ithisipuni elilodwa (amagremu angu-0.7) liqukethe u-10% wezidingo zakho zansuku zonke zikavithamini K. Liqukethe amanani amancane e-magnesium, i-zinc, ithusi, namavithamini A, C, no-E.

Izinzuzo zezempilo ze-sage:

I-Anti-oxidant:

Kucebile kuma-antioxidants axhumene nezinzuzo eziningi zezempilo, okuhlanganisa ukusebenza okuthuthukisiwe kobuchopho kanye nokunciphisa ingozi yomdlavuza

Ukwesekwa kwezempilo yomlomo:

Inezinto ezilwa namagciwane ezingase zibulale amagciwane akhuthaza ukukhula kwama-plaque

Ukwehlisa amazinga kashukela egazini:

I-Sage ingase yehlise amazinga kashukela egazini ngokwandisa ukuzwela kwe-insulin.

Sekela inkumbulo nempilo yobuchopho:

Kubonakala futhi kumisa ukwehla kwe-acetylcholinesterase (ACH), enendima enkumbulweni. Nakuba amazinga e-ACH anendima ku-Alzheimer's disease

Ukuvikelwa kweminye imidlavuza:

Ucwaningo lubonisa ukuthi i-sage ingase ilwe namaseli athile omdlavuza, njenge. Umlomo, ikholoni, isibindi, umlomo wesibeletho, ibele, isikhumba nezinso.

Ezinye izihloko:

Izimfihlo zamafutha e-lemongrass empilweni yethu

Funda nge-lemongrass..nezakhiwo zayo ezimangalisayo zempilo yomzimba

Izinzuzo eziyishumi zeminti eziyenza ibe yisitshalo somuthi esiphezulu

Yiziphi izinzuzo ezimangalisayo ze-rosemary