Ayini ama-gallstones, futhi yiziphi izici ezisiza ekwakhekeni kwawo?

Ama-Gallstones ama-deposit aqinile amajusi okugaya akha ku-gallbladder, etholakala ngakwesokudla kwesisu sakho nangaphansi kwesibindi sakho. Amatshe enyongo ahluka ngosayizi ukusuka kuhlamvu oluncane lwesihlabathi kuya ebholeni elikhulu legalofu. Abanye abantu bahlakulela itshe elilodwa, kanti abanye bahlakulela amatshe amaningana ngesikhathi esisodwa.

Izizathu zokwakheka kwayo:

Ukwanda kwe-cholesterol egazini

I-gallbladder ngokuvamile ikhiqiza ikhemikhali encibilikayo i-cholesterol ekhishwa isibindi. Kepha uma izinga lokuphuma kwe-cholesterol esibindini likhuphuka, i-cholesterol eyeqile yakheka ngendlela yamakristalu futhi ekugcineni iba amatshe.

Ukwanda kwe-bilirubin ku-bile:

و i-bilirubin Ikhemikhali ekhiqizwa lapho umzimba wakho ubhidlika noma ubhidliza amangqamuzana egazi abomvu.Ezinye izifo, njenge-cirrhosis yesibindi, zandisa izinga lokuphuma kwalesi sithako, ngaleyo ndlela i-bilirubin eyeqile inomthelela ekwakhekeni kwamatshe enyongo.

Ukungathululi i-gallbladder ngokujwayelekile:

Ngenxa yalokho, i-bile ingagxila kakhulu, okunomthelela ekwakhekeni kwe-gallstones.

Izinto ezinomthelela ekwakhekeni kwe-gallstones

Ukuntuleka kokunyakaza
Ingase yakhe ngesikhathi sokukhulelwaً

Ukudla okunamafutha aphezulu

Ukudla kwe-cholesterol ephezulu

Ukudla okune-fiber ephansi

isici sofuzo

Isifo sikashukela

ulahlekelwe isisindo ngokushesha

Ukuthatha imithi equkethe i-estrogen

Isifo sesibindi

Indlela yokunciphisa ingozi ye-gallstones

ukudla okulungile. Zama ukunamathela ezikhathini zakho zokudla ezijwayelekile nsuku zonke
Landela ukudla okufanele komzimba wakho Uma udinga ukwehlisa isisindo, ungathatha uhambo oluhamba kancane. Ukuncipha ngokushesha kwesisindo kungandisa ingozi yokuthuthukisa amatshe enyongo
Lwela ukuthola isisindo esinempilo Ukukhuluphala ngokweqile nokukhuluphala ngokweqile kwandisa amathuba okuba nesifo senyongo.Uma ufinyelela isisindo esinempilo, qhubeka usilondoloze ngokudla okunempilo nokuzivocavoca umzimba.

Izimpawu zihlanganisa:

Kungazelelwe, ubuhlungu obandayo okwandayo engxenyeni engenhla kwesokudla sesisu.

Ngokungazelelwe, ubuhlungu obuyanda ngokushesha phakathi nesisu, ngaphansi kwethambo lesifuba.

Ubuhlungu beqolo phakathi kwamahlombe ehlombe.

Ubuhlungu ehlombe langakwesokudla.

Isicanucanu noma ukuhlanza.

Ezinye izihloko

Ingabe une-anemia, yiziphi izimpawu ze-anemia?

Yiziphi izimbangela zamathumbu avilaphayo, futhi yini ukwelashwa?