Lungiselela umndeni wakho ama-chips ezithelo ezinempilo ngesikhathi sokuvalelwa ekhaya
Lungiselela umndeni wakho ama-chips ezithelo ezinempilo ngesikhathi sokuvalelwa ekhaya
Ukuze ungangeni ogibeni lokudla kanye nesisindo esiningi ngesikhathi sokuvalelwa ekhaya isikhathi esingenamkhawulo.
Zama ukulungiselela ukudla okulula okunempilo okunikeza umuzwa wokusutha futhi okucebile ngamavithamini akho, umndeni wakho nezingane zakho, ama-chips ezithelo axutshwe nanoma yiluphi uhlobo oluthandayo.
Indlela yokulungiselela:
Apple chips: Sika ama-apula abe yizicucu ezincane ngaphandle kokuwacwecwa, bese uhlela ethreyini equkethe iphepha lokubhaka futhi uma uthanda, ufafaze ushukela nesinamoni, bese ufaka kuhhavini okungenani isigamu sehora, kuze kube yilapho ephenduka i-crispy, ungakhohlwa ayiphendule ngakolunye uhlangothi.
Ama-banana chips: Hlaba ubhanana uwusike ube yizicucu, bese ufaka izipuni ezimbili zikalamula, uwuhlele ethreyini elinephepha lokubhaka, ufafaze ngosawoti bese uwufaka kuhhavini ihora lonke, uze ugqame ungakhohlwa ukuwuphendula. ngakolunye uhlangothi.
Ama-Strawberry nama-kiwi chips: Sika ama-strawberries nama-kiwi abe yizingcezu ezincane bese uwabeka emathawulani wephepha ukuze ususe ijusi eyeqile, bese uwahlela ethreyini elinephepha lokubhaka, uwafake kuhhavini amahora amabili, aze abe crispy.Ungakhohlwa phenya ngakolunye uhlangothi.
Ama-chips amawolintshi namaphayinaphu: Sika uphayinaphu noma owolintshi ube yizicucu ezincane bese uwabeka emathawulani wephepha ukuze ususe ijusi eyeqile, bese uwahlela ethreyini eliqukethe iphepha lokubhaka, uwabeke kuhhavini cishe amahora amabili noma aze abe crispy, ungakhohlwa ayiphendule ngakolunye uhlangothi.
Qaphela: Uma une-dehydrator yokudla, khipha kuhhavini, futhi usebenzise i-dehydrator yokudla ukuze usebenze ngobungcweti.