Izixazululo eziphumelelayo zesikhumba esomile

Isikhumba esomile siyinkinga evamile yezimonyo, kodwa kufanele kwenziwe umehluko kule ndawo phakathi kokuntuleka komswakama, ukuphelelwa amandla kwamanzi emzimbeni, nokulahlekelwa ubungqabavu ngoba ngayinye yazo inezimbangela ezihlukahlukene, nezindlela. Ukunaka Amathiphu ahlukene, nakhethekile avikela isidingo sesikhumba sokuthola amanzi futhi agcine i-spectter yokuguga ngaphambi kwesikhathi esisongelayo.

Indlela yokunquma iphesenti yokuphelelwa amanzi emzimbeni esikhumbeni esomile?

Isikhumba esomile 'singaphelelwa amanzi', 'some kakhulu', noma 'singabi namanzi'. Kodwa ukuze kutholakale iphesenti lokomisa kwayo, kufanele kuhlolwe ngokucophelela futhi kubhekwe izinkomba ezichaza isimo sayo.

Uma isikhumba sishoda futhi sivela amanye ama-crusts, sengathi sishaywe yilanga, futhi isimo saso simaholo futhi asinamandla, kusho ukuthi sesiphelelwe amandla.

Uma isikhumba siphaphatheka futhi sibukeka njenge "cartoon" kusho ukuthi isikhumba somile noma somile kakhulu. Kodwa uma kubonakala amachashaza abomvu, ukuvuvukala, kanye nokuthungwa kabi kakhulu, lokhu kusho ukuthi isikhumba sakho sivame ukuzwela futhi sisabela kanzima ekuhlaseleni kwangaphandle.

Noma iyiphi inqubo yezimonyo ifaneleka kubanikazi besikhumba esomile?

• Isikhumba esilahlekelwe ubungqabavu sithambekele ekucasukeni nasekuzweleni kalula.Ngakho-ke, sidinga ukuthambisa okujulile ngamaloshini okubunjwe kwawo kungamanzi futhi aqukethe izinto ezithambisayo ezinomthelela ekugcinweni kwamanzi ngaphakathi kwamaseli ukuze kugcinwe umswakama wesikhumba isikhathi eside.

• Isikhumba esomile nesomile kakhulu sijwayele ukulunywa futhi singaphatheki kahle. Badinga imikhiqizo ecebile emanzini, kodwa futhi enezithako ezinamafutha ezinakekela isikhumba ngokujulile ukuze zisinikeze ukudla okunomsoco kanye ne-hydration ngokufanayo.

• Izikhumba ezomile nezibucayi zijwayele ukuba ne-eczema, ethatha isimo samachashaza abomvu okubukeka kwawo kuhambisana nokulunywa okucasulayo. Ngokuqondene nokuyinakekela, idinga okhilimu abacebile ngezinto ezinamafutha, ngaphezu kwezithako ze-emollient kanye nezakhi ezikwazi ukudambisa ukulunywa okuhlushwa yilezi zikhumba.

Amaphutha ama-3 okufanele uwagweme uma unesikhumba esomile:

Kuyadingeka ukunakekela isikhumba esomile ngokusondla nokusithambisa ngemikhiqizo ehambisana nemvelo yaso futhi ehlangabezana nezidingo zayo. Kodwa futhi kuyadingeka ukuthi ungawenzi amaphutha azomisa ngokwengeziwe. Funda mayelana nezi-3 zazo ngezansi:

Igeze ngamanzi ashisayo

Ukuhlanza isikhumba kungenye yezinyathelo ezibaluleke kakhulu zokusinakekela, kodwa esimweni sesikhumba esomile, kufanele uhlale kude namanzi ashisayo kakhulu, njengoba kwandisa ukoma kwawo. Ukuze uhlanze ubuso, khetha ubisi lwezimonyo oluwuketshezi noma insipho ethambile, futhi ngomzimba, khetha ijeli yokuhlanza ethambile. Gcoba i-lotion eyenziwe ngamanzi ezimbali ebusweni ngemva kokuhlanza, okwenza kube lula umphumela we-limescale wamanzi, bese uwuthambisa futhi ungakhohlwa ukuthambisa isikhumba somzimba wakho futhi.

Ukungasebenzisi imikhiqizo efanelekile:

Isikhumba esomile sidinga ukondliwa kanye ne-hydration ngesikhathi esifanayo ukuze siphinde sithole ubungqabavu baso nokukhanya. Sebenzisa ukhilimu othambisayo ohlanganiswe nebhotela le-shea, amafutha e-alimondi amnandi, noma ijeli ye-calendula. Gcoba kuyo kabili ngeviki imaskhi esiza ukondla nokuwuswamisa ngokujulile.

Gwema ukukhishwa kwesikhumba ngokweqile:

Kwezinye izimo, isikhumba esomile sibucayi kakhulu, ngakho-ke kufanele ugweme ukusikhipha izikhathi ezingaphezu kwesisodwa noma kabili ngenyanga ngomkhiqizo othambile kakhulu we-exfoliating ovumelana nemvelo yawo futhi uhlangabezana nezidingo zawo. Lokhu kuzoyikhipha ngobumnene amangqamuzana afile anqwabelana ebusweni bawo, kube lula ukwakheka kwesithiyo semvelo samanzi-lipid, esihlinzeka ngokuvikeleka esikudingayo.