I-Ginger ingenye yezinongo ezibaluleke kakhulu eziwusizo kithi ngoba iqukethe izakhi ezibalulekile ezinenzuzo eqinile yomzimba nengqondo, kanye nezinzuzo zejinja ososayensi abaye bafinyelela kuzo ngocwaningo oluningi, kodwa izinzuzo eziyishumi ezivelele kakhulu yilezi:
Ujinja unamandla okwelapha isicanucanu futhi ususe umuzwa wawo.
Ujinja ukhulula ubuhlungu bemisipha.
I-Ginger iqukethe i-anti-inflammatory kanye ne-osteoporosis.
I-Ginger ithuthukisa ukusebenza kwenhliziyo.
I-Ginger yehlisa ushukela wegazi.
Ujinja welapha ukuqunjelwa.
I-ginger yehlisa izinga le-cholesterol emzimbeni.
Ujinja uvikela isifo i-Alzheimer's.
Ujinja uvimbela umdlavuza.
Ujinja uqinisa amasosha omzimba futhi umelane nezifo futhi ulwa nakho.
Umthombo: Igunya Lokudla Okunomsoco