Yiziphi izinzuzo ze-pulp emhlophe?

izinzuzo?
I-pulp emhlophe yimbewu ekhiqizwa izithelo zethanga noma ithanga.
I-pulp emhlophe iqukethe izakhi eziningi ezibalulekile empilweni yabantu, okuhlanganisa:
I-pulp emhlophe iqukethe amavithamini amaningi abalulekile empilweni yomuntu, njengamavithamini B, E, C, no-K.
I-pulp emhlophe iqukethe amaminerali amaningi abalulekile njengensimbi, ithusi, i-zinc, i-phosphorus, i-magnesium, i-manganese ne-potassium.
I-pulp emhlophe iqukethe imicu ebalulekile.
I-pulp emhlophe iqukethe amafutha angenayo i-unsaturated ayinzuzo empilweni yomuntu.
I-pulp emhlophe iqukethe i-omega-3
I-pulp emhlophe iqukethe iphesenti eliphezulu lamaprotheni.
I-pulp emhlophe iqukethe i-magnesium nezinye izakhi ezithulisa isimiso sezinzwa futhi iphumuze imisipha. Isiza ngempumelelo ekuphumuleni nasekulaleni kanye nokwelapha ukuqwasha.
I-pulp emhlophe iqukethe i-vitamin (E), eyenza iholele ekuvikeleni isikhumba ekuphelelweni kwamanzi nokuqhekeka, futhi igcine ubuhle besikhumba.
I-pulp yeqanda isiza ukuqinisa amathambo futhi ivimbele ukuphuka kwawo, ngoba iqukethe iphesenti le-calcium.
I-pulp emhlophe iyindlela yokwelapha ephumelelayo yokungasebenzi kahle kwe-erectile emadodeni, njengoba ithuthukisa ukujikeleza kwegazi futhi isiza ukugeleza kwegazi.
I-pulp emhlophe iqinisa amasosha omzimba.
Ngenxa yokuthi iqukethe amaprotheni nama-fibers, ayiholeli ekuzuzeni isisindo, futhi iqukethe amafutha angenayo i-unsaturated.
I-pulp emhlophe isiza ukulawula umfutho wegazi futhi ivikele ekuhlaselweni yinhliziyo nokushaywa unhlangothi, njengoba iqukethe i-omega-3.
I-pulp emhlophe inikeza umzimba amandla adingekayo ukuze wenze izenzo ezihlukahlukene.