Ungasusa kanjani ubuthi ekhaya lakho futhi wenze indawo yakhona ihlanzeke?

ICenters for Disease Control and Prevention iphawula ukuthi umoya ongaphakathi endlini uvame ukungcoliswa kakhulu kunomoya wangaphandle, ngisho nasemadolobheni anabantu abaningi.

Futhi njengoba abantu abaningi bechitha isikhathi esiningi besendlini, basengozini enkulu yezempilo.

I-Care2 inikeza izindlela ezi-5 ezilula nezingabizi zokunciphisa ubuthi nezinto ezingcolisa umoya ezindlini zethu nasemahhovisi.

1. Izitshalo zomthunzi

Izitshalo ziyisisefo semvelo somoya. Naphezu kokuphikisana okuphathelene nokusebenza kwabo, okuwukuphela kwesiqinisekiso sokuthi ukuletha izitshalo endlini, uma kungenanzuzo, ngeke kubangele ukulimala.

2. Izihlanzi zomoya

Lezi zihlanzi zomoya zasendlini zimunca izinhlayiya kanye nezinto ezingcolisa umoya ezivela emoyeni. Izihlanzi zomoya ziza ngezindlela eziningi nobukhulu, futhi le ndlela iyisixazululo esiyingxenye yenkinga, kodwa ayikuqedi ngokuphelele.

2. Vula amafasitela

Ukuvula amafasitela neminyango njalo ukuze kuqabuleke umoya ngaphakathi endlini kungenye yezindlela ezilula, njengoba ifenisha, imikhiqizo yokuhlanza, nomswakama kumane kungenye yemithombo embalwa yokungcoliswa komoya endlini. Izindlu zidinga ukuvuselelwa njalo, ukuze izinto ezingcolisayo zinganqwabelani zibe yingozi.

Ngokusho kweNhlangano Yezempilo Yomhlaba, ukwenza ngcono ukungena komoya endlini kunciphisa izifo ezihlobene namaphaphu ngokufika ku-20%. Ukungena komoya okwengeziwe kuthuthukisa ukulawula umswakama, okusiza ukuvimbela ukukhula kwesikhunta.

3. Yehlisa izinhlanganisela eziphilayo

Imikhiqizo eminingi emisha, okuhlanganisa ifenisha, okhaphethi, nezinto zokwakha, iqukethe ama-VOC. Ukuhwamuka kwe-VOC kuholela ekukhululweni kwamagesi ayingozi emoyeni wamakamelo avaliwe iminyaka eminingi. Imikhiqizo ye-Particleboard iqukethe i-VOC eminingi, kanye ne-formaldehyde namanye amakhemikhali. Ngokwe-Environmental Protection Agency yase-US, i-formaldehyde ingabangela ukulimala kwamehlo, ikhala nomphimbo, ukucasuka kwesikhumba, ngisho nomdlavuza. Ithiphu eyodwa emangazayo ukuthenga ifenisha esetshenzisiwe, ukuqinisekisa ukuthi uluqedile uhlelo lokuqeda ama-VOC.

5. Khumula izicathulo emnyango

Izicathulo zithatha amagciwane, izimuncagazi, izinto ezingezwani nomzimba, izibulala-zinambuzane, nezinye izinto ezimbi ezingenakubalwa. Amagciwane anganamathela ezicathulweni amabanga amade, futhi asakazeke kalula kwezinye izindawo ezazingangcolisiwe ngaphambili ezindlini zethu. Kwanele ukwazi ukuthi olunye ucwaningo lwathola ukuthi cishe amayunithi angu-421,000 amagciwane, kuhlanganise ne-E. coli, anqwabelana ezicathulweni, ukuze uqaphele ukugcina izicathulo zakho zihlanzekile.