Usabela kanjani ngendlela efanele ekuthukweni?

Athule

Isinyathelo sokuqala ukuthula, futhi ngemva kokuba othile ekuthuka, yeka ukukhuluma, ungaphenduli ngokushesha noma uhlanganyele naye. Asiqondile lapha. thulani ngenhlamba Kunalokho, vele uthule futhi uthule futhi uqale ukumbheka, kodwa ungakwenzi lokhu kubukeke kunobutha noma ukwesaba, ungaqiniseki ngokwako, lesi sihloko sokuthula sinezinzuzo ezimbili eziyinhloko.
Inzuzo yokuqala iwukudonsa umoya njalo, ngoba ukuphefumula okuzolile kukusiza ukuba ulawule imizwa yakho futhi ungalahlekelwa ukugxila kwakho.Inzuzo yesibili ukuthi isikhathi sokuthula kwakho siyisici esibaluleke kakhulu kwezobuciko bokuthuka.Kufanele usebenzise lesi sikhathi futhi uqonde ukuthi yini inhloso yalo muntu ukuthi akuthuke noma akuthukuthelise, ngoba Lokhu kuzokusiza ukuthi uphendule lenhlamba ngendlela ephusile, kodwa qaphela ukwenza ukuthula kwakho kube kude kakhulu ukuze ungabonakali njengomuntu owesabayo noma othuthumelayo. , noma sengathi ukhetha ukuthula esikhundleni sokuthuka.

Ukuqinisekisa 

Ngemva kokuthula, kufanele uqiniseke ukuthi ukuthukile ukuze kungabikho ukungezwani, isibonelo, uthi kuye, “Uyakubona lokho okhuluma ngakho? noma "Uqinisekile ngalokhu?" Futhi uzame ukusebenzisa impendulo yakhe ukuze uthole ukuthi ngabe ukusho lokho ngempela, lesi sinyathelo sihlakaniphile futhi sine-prank ukuze uma uzama ukugcizelela ukuthukwa bese umbuza, wenze lo muntu azibuyekeze futhi usho ukuthi bekuyisinqumo esilungile yini. ukukuthuka nokuthi aqhubeke noma ahoxe
Ukuthula kuyamkhombisa ukuthi ungumuntu ophusile futhi ongacasuka kalula. Kunoma ikuphi noma ngabe unquma ukuhoxa ekuthukweni noma aqhubeke, nguwena ozophumelela futhi isimo sivuna wena, ngoba nguwena obonakala unamandla okulawula isimo.  .
Uma kwenzeka ehoxisa inhlamba yakhe bese enquma ukuxolisa noma ukuhoxisa amazwi akhe, uzobonakala ungumuntu onamandla kulesi simo, kodwa uma kwenzeka ephakamisa inhlamba yakhe futhi aphendule, bese sidlulela esinyathelweni sesithathu. .

ukuduba 

Ngenkathi ekuphendula futhi eqhubeka nengxoxo yakhe lapha, akufanele umyeke aqhubeke namazwi akhe futhi umphazamise ngendlela ehlakaniphile futhi ummise yedwa ukuze angahambi phambili futhi umbonise ukuthi kufanele uhlonishwe futhi uhloniphe isiphetho sakho futhi umuntu wakho, isibonelo uthi uyaqonda ukuthi kungani ekuthuka futhi uyaqonda ukuthi uzizwa kanjani, kodwa kufanele ukubonise ngokumamatheka okubanzi futhi uyaqiniseka ngamazwi akho.
Uma uphazamisa inkulumo yakhe, isibonelo, umchazele ukuthi uyasiqonda isizathu sokushiseka kwakhe, lapha uyoba nokuzikhethela, okuwukuba athule futhi akulalele, futhi lapha uyobe umnqobile.

veza ukucasuka

Isinyathelo sesine siwukuveza ukunganeliseki kwakho ngenhlamba nendlela okukuthinte ngayo. Ngokwesibonelo, lapho uphazamisa inkulumo yakhe, uthi kuye, “Ngiyakuzwa ukucasuka kwakho, kodwa angiyamukeli indlela yakho ngoba indlela oyisebenzise yayingafaneleki futhi awunalo ilungelo lokukhuluma nami ngale ndlela.” Le ndlela ibonisa umuntu ophambi kwakho ukuthi naphezu kwentukuthelo yakhe, kunemingcele okungafanele aweqe.

Ezinye izihloko: 

Ubhekana kanjani nomuntu ongakunaki ngobuhlakani?

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