Amagciwane asiza kanjani ebuhleni besikhumba sethu?

Amagciwane asiza kanjani ebuhleni besikhumba sethu?

Ucwaningo lukhomba ukuba khona kwezinhlobo ezimbili zamagciwane ebusweni besikhumba, amanye awo mahle futhi anesandla ekusebenzeni kwesikhumba, kanti amanye mabi futhi adala umonakalo ohlukahlukene. Ngakho-ke, ukunakekela lokho okubizwa ngokuthi "i-microbiota", okungukuthi, wonke amabhaktheriya aphezu kwesikhumba, kuyindlela yokugcina isikhumba esihle futhi sifinyelele imigomo elandelayo:

Ukuphatha iziphazamisi:

Amagciwane abangela izinduna acasha ezimbotsheni zesikhumba nasemithonjeni yokuphuma kwe-sebum. Izinguquko ze-Hormonal emzimbeni, ngaphezu kokucindezeleka kwengqondo, zingase ziholele ekwandeni kokukhiqizwa kwe-sebum yesikhumba futhi ngaleyo ndlela ukwanda kwamagciwane, okubangela ukuba kuvele induna. Ukubhekana nale nkinga kuncike ekukhetheni imikhiqizo yokunakekelwa equkethe "ama-prebiotics", okuwukudla kwamagciwane amahle. Kuhlanganisa izinto ezifana ne-Actibiom noma i-Bioecolia, noma ngisho nezinye izinhlanganisela ezihlinzeka ngomphumela wamagciwane amahle ukuze kugcinwe ibhalansi yemvilophu ye-epidermal nokunciphisa ukubukeka kokungcola. Kubuye kunconywe kulokhu ukukhetha amafomula afaka i-lactic acid ekhiqizwa amagciwane, ngenxa yesenzo sayo sokulwa nokukhathala kanye nekhono layo lokukhipha isikhumba ngobumnene.

I-Anti-allergic reaction:

Isikhumba siyayeka ukudlala indima yaso yokunqanda ukuvuvukala lapho i-ecosystem yaso iphazamiseka. Lokhu kuzosheshisa indlela yokukhiqiza amabhaktheriya amabi futhi kubangele i-hypersensitivity yesikhumba ekuhlaselweni kwempilo yansuku zonke. Kulokhu, kunconywa ukukhetha imikhiqizo egcina amabhaktheriya amahle ngezinombolo ezanele ukuze kugcinwe isikhumba esinempilo futhi ivikele ezifweni. Kulokhu, kuyatuseka ukukhetha okhilimu bokunakekelwa abacebile kumakhompiyutha "ama-prebiotics" afana ne- "Bioecolia" ngaphezu kwezitshalo ezipholile ezifana ne-aloe vera, calendula, ne-lily.

Izimpawu zokulibazisa zokuguga:

Ukuvuvukala kungenye yezimbangela eziyinhloko zokuguga ngaphambi kwesikhathi kwesikhumba kanye nomphumela oqondile wendlela yethu yokuphila ecindezelayo kanye nokuchayeka ezinhlotsheni ezihlukahlukene zokungcola. I-Microbiota ibhekwa njengesinye sezivikelo ezingabonakali zesikhumba, njengoba ikwazi ukubhekana nokuhlukunyezwa okuvezwa yisikhumba futhi isivikele ekugugeni ngaphambi kwesikhathi. Ngakho-ke, ama-probiotics afakwe kumakhilimu amaningi okulwa nokuguga, ikakhulukazi: I-Biofidus, ehlanganiswe nezinye izithako ezikhuthaza intsha ezifana ne-antioxidants, i-hyaluronic acid noma i-caffeine, enemiphumela ephumelelayo endaweni ye-eye contour.

Ukulwa nesomiso:

Ucwaningo selukhombisile ukuthi abantu abanesikhumba esomile abanakho ukwehlukahlukana kwamagciwane atholakala kubantu abanesikhumba esijwayelekile, ngakho-ke kungenzeka ukusebenza ekuthuthukiseni lokhu kwehlukahlukana kwezinhlobo zamabhaktheriya ukuze kugcinwe umswakama wesikhumba futhi kubuyiselwe ubungqabavu baso obuntula ngenxa yokuphelelwa amanzi emzimbeni. .

Ezinye izinhlobo zamabhaktheriya, njenge-Aqua Posae Filiformis, zidlala indima ebalulekile ekukhuthazeni ukukhula kwezinye izinhlobo zamabhaktheriya amahle, anomthelela ekwahlukeni kwamagciwane. Ngokuvamile ukuyithola emikhiqizweni yokunakekela enamafomula apholile, aqukethe amanzi ashisayo anothile ngamaminerali anomsoco njenge-selenium.

Ukuthuthukiswa kokukhazimula:

Ezinye izinhlobo zamabhaktheriya zinomphumela wokulwa ne-antioxidant, okuvumela isikhumba ukuthi sisebenze ukuzivikela kwemvelo kwesikhumba, sithuthukise ikhono laso lokuvuselela ngokushesha futhi sibuyisele ukukhazimula kwaso. Kulo mongo, ukunakekelwa kwe-microbiota kungaba inzuzo eyengeziwe yokusiza isikhumba ukuthi siphinde sibe nobusha emkhathini wamadolobha lapho kunokungcoliswa khona okuningi. Kulokhu, uketshezi kanye nama-serum acebile ngama-probiotics afana ne-Lactobacillus pentos lysates angasetshenziswa ukuqinisa ukuzivikela komzimba kwesikhumba.

Lawa mafomula aphinde afakwe izithako ezisebenzayo ezikhanyayo ezifana namafutha e-botanical anovithamini E, ama-peptide, kanye ne-ultra-hydrating hyaluronic acid.