Kungani kufanele uphuze ijusi ye-apula eluhlaza?

Kungani kufanele uphuze ijusi ye-apula eluhlaza?

Shisa amanoni 

Ijusi ye-apula eluhlaza isiza ukusheshisa i-metabolism, njengoba isiza isibindi, ngenxa yomphumela waso we-anti-fungal, ukwenza umsebenzi waso ngokuphumelelayo.Ukuphuza ijusi ye-apula eluhlaza kathathu ngosuku kushisa ama-calories angu-600. Kwatholakala nokuthi amandla labantu abaphuza ijusi landa kakhulu, futhi kunciphisa Izinga likashukela egazini, elibhekene nokugcina i-glucose ngendlela yamafutha, ngakho-ke ukwehlisa izinga likashukela futhi kunciphisa izinga lamafutha agcinwe emzimbeni.

Ukuvikela inhliziyo ezifweni

Ucwaningo luye lwabonisa ukuthi lehlisa izinga le-cholesterol egazini ngenxa yokuthi imiphumela yayo ye-antioxidant ivimbela i-oxidation ye-cholesterol "LDL" eyingozi emithanjeni, futhi ukwakheka kwamahlule egazi okungavamile kuyimbangela enkulu yokuhlaselwa yinhliziyo nokushaywa unhlangothi.Kuphinde kuvimbele ukwakheka kwamahlule egazi angavamile, futhi inomphumela we-aspirin.Kule ndawo, iphinde inyuse amazinga e-cholesterol “enhle” ye-HDL, esiza ukususa ama-fatty plaques ezindongeni zemithambo.

ukwehlisa umfutho wegazi

Imbangela yomfutho wegazi ophakeme kungenxa ye-enzyme ekhiqizwe yizinso ebizwa ngokuthi “ACA” Imithi enciphisa umsebenzi wokucindezela ngokuvimba ukukhiqizwa kwe-enzyme, ukuze sikwazi ukwehlisa umfutho wegazi ngokuphazamisa umsebenzi we-enzyme. Ngokuqondene nejusi ye-apula eluhlaza, iyi-inactivator ye-enzyme yemvelo, eholela ekwehliseni umfutho wegazi.

Ukuvimbela isifo sikashukela

Umzimba udinga i-enzyme ebizwa ngokuthi i-Amylase ukuze udle isitashi futhi uwahlukanise kube ushukela olula ongamuncwa egazini.Ama-polyphenol kuma-apula aluhlaza avimba i-enzyme i-Amylase, ngakho isiza ukwehlisa izinga likashukela egazini. Amazinga aphezulu kashukela kanye ne-insulin egazini abeka abantu engozini yesifo sikashukela, ngakho-ke inkomishi eyodwa yejusi ye-apula eluhlaza nsuku zonke yehlisa umsebenzi we-enzyme i-Amylase ngama-87%.

Ukuvimbela ubuthi ekudleni

Njengoba ama-apula aluhlaza ebulala amagciwane, ukuwadla kanye nokudla kunciphisa ingozi yokudla okubangelwa amagciwane, futhi ukuphuza kuvimbela ukukhula kwamagciwane emathunjini futhi kusiza ukukhula kwamagciwane anenzuzo emathunjini.

Vimbela iphunga emlonyeni

Ukusebenzisa ijusi ye-apula eluhlaza, okuyi-ejenti yemvelo elwa namagciwane, ngokudla, kungasiza ukubulala amagciwane emlonyeni abangela imigodi kanye nokuphefumula okubi.

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