Sidalwe njengabantu esimweni sokuphishekela kanye nesifiso esizalwa nayo sokuthola nokufinyelela, futhi izinto ezisemehlweni ethu ezikhanyayo ziyiqhinga nje elivela ebuchosheni bakho ukuze likukhuthaze, kodwa lapho sithola esikufunayo futhi kuba. etholakala ezandleni zethu, sithola ukuthi kwakujwayelekile kakhulu futhi kungenasidingo kangangokuthi sasikubheka njengephupho.

NgokukaDkt. U-Irving Biederman, isazi sezinzwa e-University of Southern California uthi:

Ama-receptors ebuchosheni adinga ukuhlaselwa okujwayelekile kokuthatheka. Umuzwa wokuntula, wesidingo, noma wokuthanda okuthile uwukukhala nje kokuvuselela ingqondo okuvela ebuchosheni bakho ngokuqhuma okufushane kwamakhemikhali akhayo njenge-serotonin ne-dopamine, izinhlanganisela zamakhemikhali ezikhiqizwa lapho lindela injabulo” (njengokuthola izinto).

Futhi ngemva kokuphela kwaleli qoqo elifushane lamakhemikhali, ingqondo yakho icinga izinto ezintsha ezikwenza ugijime ngemva kwazo ukuze uyinikeze inani elifanayo lenjabulo, njalo ikwenza ushukunyiswe ukugcwalisa igebe ngokutholwa.

“Utshani buluhlaza kakhudlwana ngakolunye uhlangothi lothango.”

Ngakho-ke, uhlale uzizwa sengathi uphishekela izinto, futhi lokhu kuchaza umuzwa wabantu abanakho konke emehlweni akho noma ngawe lapho befuna okuthile noma bentula okuthile abafuna ukukuthola, futhi kuchaza indlela uyezwa uma uthi “Ngifuna okuthile kodwa angazi ukuthi kuyini.” .

Ikhambi langempela ukuqaphela ngokugcwele ukusebenza kobuchopho bakho, futhi akumele uholwe yizo zonke izifiso zakho futhi uzenze zibe yizinkanuko ezisekelwe kuphela ekuguquguqukeni kwesikhashana kumakhemikhali akho obuchopho.

Futhi ngemva kwesikhashana uzothola ukuthi into ongayizuzanga yayingeke yengeze ukubaluleka okwengeziwe ekuphileni kwakho, uvele wakucabangela ngokweqile futhi wenza ihaba ukuhlupheka kwakho.

Futhi emva kwesikhashana, uzothola ukuthi lokho okugejile kanye nalokho onakho bekungeke kwengeze ukubaluleka okwengeziwe empilweni yakho.Wavele walinganisela ngokweqile lokho onakho futhi wenza ihaba ukuhlupheka kwakho.

Isihloko sisebenza nasebudlelwaneni babantu futhi, ngokwezinga elikhulu, nasebudlelwaneni bobunikazi nokunamathelana ikakhulukazi.

Ezinye izihloko: 

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