impilo

Yiziphi izimpawu ze-stroke, ngaphambi kokuba kwenzeke?

Wena

Yebo wena isifo sohlangothi singafika kuwe ungazi, nakuba ukushaywa unhlangothi kunikeza izinkomba eziningi ngaphambi kokuba kwenzeke, iningi lethu licabanga ukuthi izimpawu zokukhathala, ngakho-ke ungayinaki indaba kuze kwenzeke inhlekelele, ngakho-ke, namuhla sebeqoqe zonke izimpawu ezandulela I-Stroke, enye yazo okungenzeka ibe nokuhlupheka, uma lokhu kuyiqiniso, vakashela isikhungo sezokwelapha esiseduze ukuze uthole ukuhlolwa okuphelele, ukuvimbela kungcono kunezokwelapha eziyinkulungwane.

. ukukhuluma kabi kanye nesiyezi
Uma uhlangothi olulodwa lobuchopho luthintwa ukuqala kokushaywa unhlangothi, kuzothinta izinto ezifana nokukhuluma nokulinganisela. Abanye abantu bangase bangasinaki lesi simo, kodwa uma siqhubeka isikhathi esingaphezu kwehora, singase sibonise okuthile okungathi sína.
Uma umuntu enenkinga yokukhuluma, kungase kube ngenxa yokulimala engxenyeni yobuchopho ebangela inkulumo. Futhi uma eba nekhanda elincane noma enesiyezi kakhulu, kungase kube inkinga ngendlebe yangaphakathi enesibopho sokulinganisela, kodwa kungcono ukubonana nodokotela ngokushesha ukuze aqiniseke ukuthi akusona isifo sohlangothi.
2. Ukuzizwa ukhathele
Uma kunokungalingani kwamanzi, amahomoni, namakhemikhali emzimbeni, kungabangela ukucindezeleka. Esimeni sokushaywa unhlangothi, uhlelo lwe-endocrine, olulawulwa ubuchopho bomuntu, luyalimala ngenxa yokuntuleka kwegazi endaweni ethintekile.
Ngakho, kuholela ekubeni nomuzwa wokukhathala noma ukungabi namandla. Uma umuntu ezizwa ekhathele kakhulu futhi ekhathele, akufanele angasinaki lesi simo ngoba kungase kube uphawu lokushaya uhlangothi.

3. Ukucabanga kanzima
I-stroke isho ukuthi ingxenye yobuchopho ayitholi umoya-mpilo owanele, okuholela ekungakwazini ukucabanga kahle, ukuntula ukugxila kanye nokudideka. Uma kunobunzima bokuzibonakalisa noma kunzima ukuqonda okushiwo abanye, kungase kube isifo sohlangothi.
4. Ukuba ndikindiki noma ubuthakathaka engalweni eyodwa
I-stroke ithinta uhlangothi olulodwa lomzimba, kuye ngokuthi ukopha noma ukuvinjelwa kwenzeka kuphi ebuchosheni. Ukuba ndikindiki okungazelelwe noma ubuthakathaka engalweni eyodwa noma emlenzeni okungapheli phakathi nemizuzu kuwuphawu lokushaywa unhlangothi.
Uma umuntu esanda kuvuka umlenze noma ingalo yakhe isicishe yaba ndikindiki, akuyona into enkulu. Kodwa-ke, uma lokhu kungapheli ngaphezu kwemizuzu embalwa, kungase kube uphawu lwe-stroke.

5. Ikhanda elibuhlungu kakhulu noma i-migraine
Azikho izimpawu ezingokomzimba noma zomzimba ze-stroke ezihlanganisa ukuvaleka emithanjeni yegazi, futhi abantu abaningi abaye bahlaselwa isifo sohlangothi babika ukuthi akubuhlungu. Kodwa imivimbo, ehlanganisa ukopha kwangaphakathi, ingabangela ikhanda elibuhlungu noma i-migraine.
Ikhanda le-migraine elizumayo kumuntu ongenalo umlando wangaphambili we-migraine lingabonisa isifo sohlangothi. Ngakho-ke, umuntu kufanele enze izivivinyo ezidingekayo ngokushesha ngemva kokuqala kwekhanda elibuhlungu noma ikhanda elibuhlungu.
6. Inkinga yokubona ngeso elilodwa
Ubuchopho buhlukaniswe izinhlangothi ezimbili, ngayinye ibhekene nendawo ephambene yomzimba. Uma kwenzeka isifo sohlangothi, kuvame ukudala izinkinga esweni elilodwa.Ngenxa yokuthi womabili amehlo adinga ukugxila entweni eyodwa ndawonye ukuze abone ngendlela evamile, ilihlo elilodwa liyathinteka futhi liholela ekuboneni kabili. Abantu abaningi bangase baziphendulele ngokwabo lokhu njengokukhathala okuvamile, noma basebenzise ikhompuyutha kakhulu, kodwa kubalulekile ukuthi kungabikho ukuphazamiseka noma izinguquko embonweni nasekuboneni ezithathwa kalula.

Imibhalo Ehlobene

Iya inkinobho ephezulu
Bhalisa manje mahhala ngo-Ana Salwa Uzothola izindaba zethu kuqala, futhi sizokuthumelela isaziso ngasinye esisha Cha Yebo
I-Social Media Auto Shicilela Inikezwe amandla yi: XYZScripts.com