Ayini ama-superbugs futhi yiziphi izindlela zokuwavimbela?

"Ama-Superbugs" igama elisetshenziselwa ukuchaza izinhlobo zamagciwane amelana neningi lama-antibiotic asetshenziswa kakhulu namuhla. Amagciwane amelana nawo abangela inyumoniya, izifo zomgudu womchamo, kanye nezifo zesikhumba zimbalwa nje zezingozi esibhekene nazo manje.

Ukumelana nama-antibiotic yinto eyenzeka ngokwemvelo engancishiswa, kodwa ingayeki. Ngokuhamba kwesikhathi, amagciwane azijwayelanisa nezidakamizwa eziklanyelwe ukuwabulala futhi ashintshe ukuze aqinisekise ukuphila kwawo. Lokhu kwenza izindlela zokwelapha ezijwayelekile zokutheleleka ngamagciwane zingasebenzi kahle futhi, kwezinye izimo, zingasebenzi.

Izenzo ezithile zingasheshisa ukuvela nokusabalala kwamagciwane amelana nama-antibiotic, njengale:

Ukusetshenziswa noma ukusetshenziswa kabi kwama-antibiotics

Ukuba nokulawula ukutheleleka okungekuhle

Ukuhlala noma ukusebenza ezimeni ezingahlanzekile

ukudla kabi

Ukuze uzivikele emagciwaneni ayingozi, geza izandla zakho njalo ngensipho namanzi, noma usebenzise isibulali-magciwane esisekelwe etshwaleni. Imikhuba yokuphila enempilo, njengokudla ukudla okufanele, ukudla ukudla okufanele, ukuvivinya umzimba ngokwanele nokusungula izindlela zokulala ezinhle, kunganciphisa ingozi yezifo.

Ungasiza futhi ukulwa nokumelana nama-antibiotic ngoku:

Sebenzisa ama-antibiotics njengoba uyalelwe futhi kuphela lapho kudingeka

Qedela inkambo ephelele yokwelashwa, noma ngabe uzizwa ungcono

Ungalokothi wabelane ngama-antibiotics nabanye.