Ngokokuqala ngqa, ucwaningo lwembula izinzuzo zesiphuzo esinamandla

Ngokokuqala ngqa, ucwaningo lwembula izinzuzo zesiphuzo esinamandla

Naphezu kokukhuluma ngokulimala kwayo okuningi, ososayensi baveze inzuzo enkulu eziphuzweni ezinikeza amandla ngoba ziqukethe i-amino acid ebambezela ukuguga futhi yandise izinga lentsha, ngemva kokwenza ukuhlolwa kwezilwane.

Le miphumela igqugquzele ososayensi ukuba benze ucwaningo olukhulu lomtholampilo lwe-taurine, olutholakala eziphuzweni eziningi ezinikeza amandla, ngemva kokuba ucwaningo lwezilwane lubonise ukuthi lezi zithako zingase zibambezele inqubo yokuguga futhi zikhuthaze ukuphila okunempilo.

Abacwaningi bathole ukuthi amazinga e-taurine ehla kakhulu ngokukhula, kodwa ukwandisa amazinga abo kuthuthukisa impilo yamagundane nezinkawu futhi kwandisa nempilo yamagundane, ngokusho kwewebhusayithi yeBritish Guardian.

Akukacaci ukuthi abantu bazohlomula ngendlela efanayo yini kule asidi, noma uma imithamo emikhulu yayo iphephile, kodwa ososayensi bakholelwa ukuthi ubufakazi buqine ngokwanele ukwenza ucwaningo olukhulu, ikakhulukazi uma kubhekwa ukuthi “i-taurine” yenzeka ngokwemvelo. emzimbeni futhi kakade Isetshenziswa njengesengezo ngemithamo ephansi.

Impilo ende, enempilo

UDkt. Vijay Yadav, owayehola ucwaningo e-Columbia University eNew York, wathi: “Ubuningi be-taurine buphambene nobudala futhi ukubuyisela lokhu kuncipha kubangela izilwane ziphile isikhathi eside futhi ziphile impilo enempilo.” "Ekugcineni, lokhu okutholakele kufanele kusebenze kubantu," wengeza.

Ngakolunye uhlangothi, uProfesa Henning Wackerhag, isazi sokuvivinya umzimba kwamangqamuzana eqenjini laseTechnical University yaseMunich, wachaza ukuthi ukuhlolwa kuzoqhathanisa indlela abantu abenza ngayo ngemva kokuthatha “i-taurine” noma izithasiselo ze-placebo nsuku zonke.

Waphawula, "Cishe kuzoba nzima kakhulu ukwazi ukuthi baphila isikhathi eside yini, kodwa okungenani singabheka ukuthi baphila kahle yini isikhathi eside, nokuthi, vele, umgomo wezokwelapha."

Lokhu kutholwa kwenze iqembu ukuthi lihlole umphumela we-“taurine” eyengeziwe kumagundane aneminyaka ephakathi, njengoba ukuhlolwa kwembula ukuthi abonakala enempilo, enamathambo aminyene, imisipha eqinile, inkumbulo engcono, kanye namasosha omzimba asemasha.

Ngaphandle kokuthuthukisa impilo, amagundane adla i-taurine aphila isikhathi eside, ngokwesilinganiso u-10% ngaphezulu kwabesilisa kanye no-12% ngaphezulu kwabesifazane, afinyelela kwezinye izinyanga ezintathu kuya kwezine, okulingana neminyaka eyisikhombisa noma eyisishiyagalombili yabantu.

Nakuba umthamo olinganayo wabantu uzoba amagremu amathathu kuya kwayisithupha ngosuku.

Kudingeka ukuhlolwa okwengeziwe

Ososayensi babe sebebheka ukuthi i-taurine boost izuzisa yini izilwane ezazisondelene kakhulu nabantu. Ukuhlolwa kwezinyanga eziyisithupha kuma-macaque aneminyaka ephakathi kwathola ukuthi ukuphuza iphilisi le-taurine nsuku zonke kuqinisa impilo ngokuvimbela ukukhuluphala, ukwehlisa ushukela wegazi, nokuthuthukisa ukuminyana kwamathambo kanye namasosha omzimba.

Ngaphandle kwesivivinyo esikhulu sokufakazela ukuphepha nanoma yiziphi izinzuzo zezithasiselo ze-taurine, ososayensi abeluleki abantu ukuthi bakhulise ukudla kwabo ngamaphilisi, iziphuzo zamandla, noma izinguquko zokudla.

I-Taurine yenziwa ngokwemvelo emzimbeni futhi itholakala ekudleni kwenyama ne-shellfish, kodwa ukudla okunempilo ikakhulukazi kusekelwe ezitshalweni.

Nakuba ezinye iziphuzo ezinikeza amandla ziqukethe i-taurine, ososayensi baxwayisa ngokuthi iqukethe nezinye izinto okungenzeka zingaphephile uma zithathwa emazingeni aphezulu.

Izibikezelo ze-horoscope zika-Maguy Farah zonyaka ka-2023