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Amathiphu abalulekile ngemva kokujova isigcwalisi ngaphansi kweso

Amathiphu abalulekile ngemva kokujova isigcwalisi ngaphansi kweso

Amathiphu abalulekile ngemva kokujova isigcwalisi ngaphansi kweso

Kukhona amathiphu anconywe udokotela ngemuva kokujova i-filler ngaphansi kweso ukuthi icala kufanele lihambisane nalo ukuze lifinyelele imiphumela engcono kakhulu, futhi amantombazane nabesifazane abaningi baqinisekisa ulwazi oluwusizo kakhulu nezeluleko, futhi okubaluleke kakhulu kulawa macebiso nolwazi kukhona. :

  • Udokotela uncoma ukusebenzisa ukucindezela okubandayo ngaphansi kwamehlo njalo ngehora, ezinsukwini ezintathu zokuqala emva komjovo, ukunciphisa ukuvuvukala nokukhukhumeza okuvela ngemva komjovo, okwakubangelwa i-dermatitis emiphumeleni yezinaliti noma izizathu zokungezwani komzimba.
  • Kuyadingeka ukunaka indawo yokulala ngemuva komjovo, futhi ugweme ukulala amahora ayisithupha okuqala, futhi kungcono ukuthi icala lihlale liphapheme ngaphandle kokulala ngangokunokwenzeka.
  • Ngaphansi kwezimo akufanele ulale ebusweni phakathi namahora okuqala angamashumi amane nesishiyagalombili ngemva kokujova, ukuze amandla adonsela phansi angathinti imiphumela yomjovo, futhi abangele izinkinga ezingenakugwenywa.
  • I-neck straightener ingafakwa ngaphambi kokulala ukuze kuvinjelwe ukulala ebusweni noma emaceleni, futhi imicamelo emikhulu ingabekwa kunoma yiluphi uhlangothi lwecala noma ukulala esihlalweni esiphansi emuva kancane emuva.
  • Asikho isidingo sokukhathazeka nokwesaba ngoba okunye ukuvuvukala nokuvuvukala kuzovela ngemva komjovo, kodwa kungase kuvele imihuzuko, futhi lokhu kuyahlukahluka kuye ngokuthi umehluko esikhumbeni kanye nezizathu zokuzwela kwayo.
  • Uma kwenzeka uzwa noma iyiphi inkinga noma ukubonakala kwemiphumela engadingeki, udokotela angabonisana ngokushesha ukuze kuphephe icala kanye nokufinyelela ekuqinisekiseni okwengeziwe.
  • Kungcono ukugwema ukugeza ngamanzi ashisayo noma ukuya ku-sauna ne-jacuzzi bese ubeka ubuso ku-steamer ezinsukwini zokuqala ngemva kokujova.

URyan Sheikh Mohammed

IPhini loMhleli oMkhulu kanye neNhloko yoMnyango Wezobudlelwano, iBachelor of Civil Engineering - Umnyango weTopography - Inyuvesi yaseTishreen Uqeqeshelwe ukuzithuthukisa

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