Ubuwazi ukuthi imicu kabhanana inezinzuzo?
Impela, ngaphambi kokuba udle ubhanana, ususa imicu phakathi kwekhasi nenkaba yebhanana bese uyilahla, kodwa bewazi yini ukuthi lesi senzo asilungile nokuthi izintambo zikabhanana zibaluleke kakhulu?
Lezi zintambo zibizwa ngokwesayensi ngokuthi "i-phloem" futhi ziyizicubu ezincane, omunye wemisebenzi evelele kakhulu ukudluliselwa kwezakhi ezivela esihlahleni kuya ngaphakathi kwebhanana, ngakho zifaniswa nemithambo yesithelo, ukwazi ukuthi azitholakali kuphela kubhanana, kodwa ezitshalweni eziningana nezithelo, kodwa umehluko wukuthi azikhoI-T igqame kakhulu kuzo zonke ezinye izinhlobo zezilwane.
Lezi zintambo esihlala siziphonsa zazibaluleke kakhulu kunalokho esikucabangayo
Lezi zintambo zibaluleke kakhulu empilweni yethu, njengoba zicebile kakhulu ku-fiber kunebhanana lonke, ngokusho kwalokho okushiwo uProfesa waseMelika uNicolas Gillette, kanye nezinye izakhi, ikakhulukazi i-vitamin B6 ne-B12, ngaphezu kwe-magnesium, potassium namaprotheni, ngakho kufanele zidliwe nobhanana esikhundleni sokulahla.
Ezinye izihloko:
Yiziphi izimbangela nezimpawu zomdlavuza womlomo wesibeletho?