ngomzimba
- impilo
Iingenelo ezingenakubalwa zegwele lebhiya.. Funda malunga no-Anna Salwa
Igwele ngowona mthombo utyebileyo wendalo weevithamini B, kunye neprotheyini, kunye nesabelo esifanelekileyo samafutha. IVithamin B yenye…
Qhubeka ufunda » - imitshato
Iindlela zokupheka zendalo zebele elihle
Amantombazana amaninzi afuna ukuba nebele elikhulu, elingqukuva neliqinileyo ngaphambi komtshato wabo, kuba ibele elihle linika ukuzithemba kumantombazana kwaye liyanda…
Qhubeka ufunda » - impilo
Ndizakuphakela ukuba utye isidlo sangokuhlwa
Abantu abatya kade okanye abavuka ezinzulwini zobusuku bayokutya amashwamshwam badla ngokuba…
Qhubeka ufunda »